Stories from Lorenzo Delano’s students

Before 10 X I thought that as ageing (60 in 3 months) Flexibility was the most important ability for our body, but have to admit that I was wrong. It is important but strength and having muscle mass has changed my body up side down and inside out. Now I feel healthier and fitter that at my 50's. We need an open mind to…

Before starting 10x coaching certification I had managed to lose a lot of weight but I still missed strength and tonality. Over the years I had learnt a lot about nutrition and it always fascinated me, but I lacked knowledge regarding exercise and the importance of maintaining our muscle mass and much more. I feel the…

Before the 10X Certification & the HoloBody Certification programs were launched for the first time last year in 2021, I had already completed many quests related to health, being it physical, emotional, intellectual, or spiritual, such as the 10X quest, the Longevity Blueprint, WildFit, 7 days to Break Up with Sugar…

I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although, I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporosis and learned the value of…

My doctor actually told me I was pre-diabetic. For someone who prided herself on being healthy, THAT was unacceptable!... I have gone from feeling self-conscious in a one-piece swimsuit to wearing a bikini... My health has improved and with it, my self-confidence. Best of all, now I am armed with the skills to help other women who want to regain their health and vitality!

For the first time in my life, 40 years young, I can actually see my biceps muscles in my arms... with only 15 min for an entire Workout, once or twice a week, this is really amazing.

With changes to diet, it is easy to assume the main benefits were aesthetic. However, whist I did experience some weight loss and toning, the big win for me, by far, was my supercharged energy and clarity of thought... I am no longer trapped in a job I hate. Instead, I have just released my 6th children's book and am absolutely delighted to now be a certified coach of Wildfit, Holobody and 10X.

Before this program, I have been following more or less the same type of workouts over the past 10 years. It is time for a change. I want to feel strong and happy with what I see in the mirror. I am looking forward to the next 12 weeks and all that I will learn through the 10X program. I can't wait to join in the…

Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities!... At first, I did not think I would go out there and teach strength training, but I am now so passionate about it that I am already doing it!

Thanks to this program I can help clientes all over the world. The program is fun, doable, quick and challenging. Clients love it because they don't have to spend hours in the gym. Its a plus for a Coach that can teach multiple clients at the same time.

I was motivated to keep up as I saw beginner gains within the first 4 weeks... I can honestly say one year on, I have fewer hangups about my body (I've gained 6kg but it's a work in progress). I now understand and respect my body. I'm stronger, I have more energy, and I'm happier for it.