Stories from Lorenzo Delano’s students

This is a fast exercise for maximum potential. I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective training that I have ever…

I love life! I love what I do and do what I love. So here I am in 10X, to make my body a better servant to my purpose on the planet. I also do exercises for my beloved brain. I'm a young at heart 75 year old woman, interested in many things: reading, dancing, cooking and eating, deep conversation with friends, teaching…

I didn't know what to expect from this quest. What I knew was that I need to get my life back. I gained over 20 pounds in the last 2 years and I couldn't close my pants anymore. I wake up one day and said 'That's enough!" I knew about Mindvalley from long time ago but just happen to pop on my computer (Synchronicity)…

Before this 10X coaching program, I was obese and looking to get my body into shape. The outcome has exceeded my expectations. I feel and look great. Before 10X working out at the gym was not doing it. Then I heard about Mindvalley I signed up and joined the 10X Quest I was 166 pounds, I did not like fitness but it was…

When I started this program, I was always intimidated by the gym or weight training. I had no idea what I should be doing, when I should be doing it or how to track and know if I was improving. Thanks to this incredible program I've found my way and have confidence in what I'm doing because I've become my own health…

Before this program, I was struggling with overall strength. I have been receiving support from my physiotherapist for the last couple of years, but I always seemed to have the same issue, small gains then right back to the same challenges. With 10X by core strength has improved and I am able to do things I was worried…

I have gained so much knowledge about health and fitness. I have improved my health in so many ways as well as the health of my family.

I am close to the end of my career and wanted to continue to work in areas I am passionate about while giving me more flexibility to enjoy life and travel... I now believe it is possible and I have a plan to get me there.

Thanks to this excellent program, I now understand what it means to become stronger. I have done cardio, aerobics, yoga, running, biking all my life but now at 66 I get it about strength. When I started 83 days ago I could only do 7 knee pushups. Today I did 3 sets of 12 FULL Push ups! Also, my golf game has gone to…

Before the 10X Certification & the HoloBody Certification programs were launched for the first time last year in 2021, I had already completed many quests related to health, being it physical, emotional, intellectual, or spiritual, such as the 10X quest, the Longevity Blueprint, WildFit, 7 days to Break Up with Sugar…

I've tried so many programs before this one. Most I would reach the 1/2 way point before falling off the wagon. I used to play rugby in high school and to be honest, that's probably the last time I was happy with my body. Now in my 30's, I had just started getting back into working out a few years ago when I had a…

Before this program, I never stuck to a program or exercise routine. I started every week with motivated Monday and then faded off as the week went by. I also felt I had no idea how to lift weights. I was doing whatever I learnt from You tube without the proper form or the science behind it. 10X helped me with…