I was able to get back into a successful routine that has helped me rebuild my strength
Vickie Alexander · Information Systems Security Analyst · Nederland, United States
I had broken my back and was struggling to fully recover and come back as strong as before... After completing the course, I was able to get back into a successful routine that has helped me rebuild my strength. I'm not only motivated to workout twice a week again, but I'm also learning to coach other aging athletes who need help getting back into the game.
