Stories from Lorenzo Delano’s students

This is a fast exercise for maximum potential. I loved the fact that I was able to feel that my body worked hard in a short amount of time. I was impressed to witness this feeling even If I worked out only 15 minutes. This is great for busy people who wants results. It's the best effective training that I have ever…

I had broken my back and was struggling to fully recover and come back as strong as before... After completing the course, I was able to get back into a successful routine that has helped me rebuild my strength. I'm not only motivated to workout twice a week again, but I'm also learning to coach other aging athletes who need help getting back into the game.

Before I took 10x, I was struggling against my aging body to remain active and fit. I was walking 7, 8, 10 miles a day, putting on weight as fast and having pain in my body. I did the 8-week 10x trial and saw very big positive results (lost 4 pounds and 2 inches around the hips and increased strength). When I finished…

Before this program, I wasn't sure how to exercise at the most minimal and most effective way. But now after going thru the program I know how to as well as teach others.

Before this program I made excuses for not being able to have an exercise routine while living the van life full-time on the road. The more sedentary I was, the more guilt I felt, the more I snacked unhealthy meals, the more upset I got at myself, and the negative cycle continued. Thanks to this program, I am more…

Beyond excited to take my body and mind to the next level! I left my nearly 20-year career as a clinical pharmacist 4 years ago to pursue my true passion, health and fitness. I am 47 years young with a goal to inspire other women to view health and fitness as a positive lifestyle, not a punishment. Through strength in…

10x is the ultimate fitness program ever! For 10 years I've started some fitness without any clear goal but just the thought that it was healthy, and with time I changed things without knowing why I was doing these changes. I just did a lot of exercise for up to 1 hour every morning every day and not noticing how or if…

I learnt to love myself and show up for myself at the gym. If I am able to go to such lengths to help my friends out, why couldn't I do the same for myself and my body? It made me move from self-confidence to self-love.

My motivation for starting 10x was different from most coaches: my clientele is global leaders, whom I'm supporting as their thought partner. I wanted to guide them also in terms of their health management, as good health is a basis for fulfillment in any area of life. I wanted a qualification that would allow me to be…

I was dealing with a lot of issues about my health, especially in exercise. I always was telling myself that I'm not a gym person, not only because of my mental resistance but because doctors scare me when I was diagnosed with disc herniated on my lower back, telling me that I should avoid lifting weights, doing team sports and limiting my range of exercises... I don't have anymore back pain, I'm better shape, stronger and more energized, it went beyond my expectations, it not only transform my body, but it breaks down my resistance to exercise and now empowered me for helping others to their body, their mental state and bringing them a methodology to improve their health in ways they cant imagine.

I went from 19,5 KG mass to 21,2 KG in just 3 months and half... With 10x you can have a better understanding of your training, your skills, your mind power and the habits that can make you stronger, not only physically, but in many categories of your life.

My wife and I have been traveling and living full-time in RV's for almost 14 years. We have always been active and work out often. However, it is difficult to find ways to work out and stay motivated when you are on the road. Space for equipment is limited and traveling can leave you with little time. I enrolled in…