Mindvalley Stories
Stories by teacher
Michael Breus

Stories from Michael Breus’s students

Author of Mindvalley's The Mastery of Sleep
98 Mindvalley students shared what changed for them after learning with Michael Breus, across 2 programs, from 30 countries, since November 2019.
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4 stories from students

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Rumiko Hachisu

"Looking forward to getting the right information"

Rumiko Hachisu · Student · Kawasaki, Japan
I have been having a sleeping problem more than two decades and looking forward to getting the right information and freeing myself from this issue finally.
Parashar

"The quest reset my mental clock so highly in tune with my chronological clock"

Parashar · Student · Mumbai, India
Before the program, I slept too much than what my body needs, I slept deep but felt tired when I woke up for months and then, Dr Breus happened. The quest reset my mental clock so highly in tune with my chronological clock that I sleep and wake up almost on the same time daily and feel absolutely graceful from the…
Ellen Yan

"I now have very few and short awakenings during the night, waking up without an alarm clock, and it's so, so much easier to get out of bed in the morning"

Ellen Yan · Student · Pasadena, United States
I started this program because I was waking up 2-3 times throughout the night, sometimes being awake for an hour, and then waking up feeling tired and sluggish. Even when I didn't wake up during the night, I usually wanted to snooze my alarm multiple times before forcing myself to get up. This quest gave me insights…
Edlaine Doron

"I am really excited to improve some issues in my life when I become a sleep champion"

Edlaine Doron · Student · Tel Aviv, Israel
I just turn 47 years older two days ago. With some issue with my younger stepdaughter, I was research ways to deal with her personality, when I come across Mindvalley. I signed up for a 90 minutes class and consequently purchase the program. Right away did the assessment. My recommendation was the sleep quest…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.