"My sleep quality has increased and I feel extra hours have entered my life and more energy too"
Jaya Gupta · Life Coach · Pune, India
My sleep quality has increased and I feel extra hours have entered my life and more energy too.
Stories by teacher
Stories from Michael Breus’s students
Author of Mindvalley's The Mastery of Sleep
98 Mindvalley students shared what changed for them after learning with Michael Breus, across 2 programs, from 30 countries, since November 2019.
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"I am motivated by this Quest so mostly I am up at 6am"
Enikő (Enese) Gyürösi · Life Coach · Hurbanovo, Slovakia
I had huge problems with my sleeping in the last half a year.. Now I am officially unemployed which means I can wake up whenever I wish but because I am motivated by this Quest so mostly I am up at 6am (sometimes even without alarm) and starting to study at 7am, cleaning up the kitchen before my mother wakes up... I got a new bright purpose and that purpose is me and my well-being in a really useful, simple and logical way which serving not only me but as well my whole family
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.