Stories from Emily Fletcher’s students

I am experiencing a ton of emotional stress due to toxic family members. Before this program, I had zero resilience to stress and I would just hide from my family for fear of being triggered and losing my temper and behaving like a child. Since starting The M Word, I feel calmer and that I can handle issues that arise…

Before this program, I was always super stressed and putting others before my own welfare. I had no morning routine and functioned on autopilot With some self-destructive patterns. I have learned so much from Emily. I am loving the meditations and learning that my body functions much better with a set morning routine…

Before I started this program, I didn't know how to meditate. I didn't have a system. Because of this class, I now have a consistent practice and I love it. I pair it with what I learned in the Duality class. Now that I'm learning the 6 phase meditation, I'll incorporate that into my daily practice as well The…