Mindvalley Stories
Stories by teacher
Ronan Diego

Stories from Ronan Diego’s students

Holistic Health Mentor, Creator of Body Mastery and HoloBody Certification
816 Mindvalley students shared what changed for them after learning with Ronan Diego, across 8 programs, from 76 countries, since October 2019.
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59 stories from students in United Kingdom

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Sulekh Teegala

I learnt to love myself and show up for myself at the gym

Sulekh Teegala · University Student · London, United Kingdom
I learnt to love myself and show up for myself at the gym. If I am able to go to such lengths to help my friends out, why couldn't I do the same for myself and my body? It made me move from self-confidence to self-love.
Monika Chomoutova

"Signing up for the course for definitely life-changing for me from the very first lesson"

Monika Chomoutova · Nursery School Teacher · London, United Kingdom
Signing up for the course for definitely life-changing for me from the very first lesson... I have learned to manage my IBS better, minimized my bloating and heartburn, lost 4kg, manage to minimize my back pain and I feel so much more energy without relying on a caffeine boost. And all this is just a beginning achieved in four months time.
Amy jackson

5kg lighter, strong, well-rested and clear headed in 5 months

Amy jackson · Entrepreneur · Hastings, United Kingdom
I've gone from a overwhelmed, tired, stressed, working, single mum of 3 children, to a 5kg lighter, strong, well-rested, clear headed and organised superwoman - all in 5 months! I'm so excited to now begin my new coaching career and help other parents achieve there superpowers!
Chris Webster

"This quest has been a real wake-up and first and foremost has helped me establish a workout routine"

Chris Webster · Regional Programme Director for Chinese Language Teaching Project · Oxford, United Kingdom
Before this programme, I was often feeling tired and lacking energy and confused as to why this was or how it comes to be. Thanks to this programme, I've learned more about how to gain higher energy levels and increase my libido and this is really down to your mitochondrial density which can only increase with exercise…
Jacqui Wilkinson

"This course has given me the confidence to take the next step—leveraging AI, community, and digital tools to amplify my message"

Jacqui Wilkinson · Transformation Coach · Oxford, United Kingdom
I realized that my past does not define me-my response to it does... I no longer hide my story; I use it as a beacon for others... This course has given me the confidence to take the next step-leveraging AI, community, and digital tools to amplify my message.
Win Phyo

I am so happy to be lifting weights and feeling strong

Win Phyo · Senior Landscape Architect · Bath, United Kingdom
I was never athletic growing up. It was only in my late 20s that I felt the urge and passion to improve my health and welling/ athleticism. I became quite voracious to learn from knowledgeable people about nutrition and try out every kind of movement. Shortly after this time of curiosity, UK went on lockdown and my…
Paul

I have learnt you don't have to spend hours in the gym to get results

Paul · Gardener · Sutton, United Kingdom
Before doing the 10X I had done the Longevity Blueprint and thought it was a natural progression to work on strength training. I have learnt a lot from doing the 10X and as challenging and frustrating it has been, It has helped improve my strength and fitness and I have learnt you don't have to spend hours in the gym…
Alya Razak

"Each of the teachers in Learning Mastery teach different aspects on improving our learning"

Alya Razak · Accountant · London, United Kingdom
I was wondering how I was going to keep up with the learning as I know these programs will have an enormous amount of life changing information in them... Vishen tells us about the difference between knowledge acquisition and true transformation. This really shifted my mindset in how I approach learning now... Life is about continuous learning and growing. I highly recommend Learning Mastery as it will enhance any sort of learning that you do and make it more enjoyable.
Alya Razak

"Has set an amazing foundation for me and now I am super excited about going through the rest of the Mastery Programs"

Alya Razak · Accountant · London, United Kingdom
I was wondering how I was going to keep up with the learning as I know these programs will have an enormous amount of life changing information in them... Vishen teaches us the difference between knowledge acquisition and true transformation. This really shifted my mindset in how I approach learning now... Learning Mastery has set an amazing foundation for me and now I am super excited about going through the rest of the Mastery Programs, embodying what I learn, taking action, and maybe a little celebration along the way!
Judy

"Before Holobody, I was unwell unable to move or walk very far without pain or getting out of breath quickly."

Judy · Spiritual Energy Healer · Ellesmere, United Kingdom
Before Holobody, I was unwell unable to move or walk very far without pain or getting out of breath quickly, overweight and lacking in confidence and very low self esteem. Even though I have been an Energy Healer for many years and knew self healing would be the way forward I had lost confidence in my ability and then…
David Callard

"Impressed with the motivating nature of the material, the clear explanations & demonstrations"

David Callard · Teacher of History, Politics · London, United Kingdom
I have always been "fittish" but aware things have slipped in recent years... What I'm hoping to achieve is not only short-term gains in fitness but habits that will build a long & healthy future.
SHARON Wilmot

"I feel more confident, happier, fitter and healthier my and IBS and peri-menpausal symptoms are under control"

SHARON Wilmot · Community Health Representative · Bolton, United Kingdom
I have gained the knowledge of what my body needs which has brought genuine joy and happiness and allowed me to let go of what no longer serves me and gave me the insight into what I needed. I feel more confident, happier, fitter and healthier my and IBS and peri-menpausal symptoms are under control... Before I felt lost and confused now I am the Navigator of my wellness journey.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.