Mindvalley Stories
Stories by teacher
Ronan Diego

Stories from Ronan Diego’s students

Holistic Health Mentor, Creator of Body Mastery and HoloBody Certification
816 Mindvalley students shared what changed for them after learning with Ronan Diego, across 8 programs, from 76 countries, since October 2019.
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23 stories from students in Spain

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Catalina Salamanca

Reconciled being a working mom and launched new entrepreneurial project

Catalina Salamanca · Marketing Specialist · Barcelona, Spain
I reconciled as a working mom and found my purpose to help many more people to find out a work-life balance and create new habits to have a better life.
Santiago Conde Palmeiro

"After taking HoloBody I feel more confident balancing the needs of my body-mind-soul"

Santiago Conde Palmeiro · Founder, Spectrum Myth · Madrid, Spain
Thanks Mindvalley, Evercoach and all the traveling companions for HoloBody! Before HoloBody my life was unbalanced and unconscious growth. After taking HoloBody I feel more confident balancing the needs of my body-mind-soul. I enrolled in HoloBody because I want to learn a holistic approach to health. I recommend it…
Laura Bsrcenas

Spanish 5059033635

Laura Bsrcenas · Socia en Do It Right, SA de CV · Colmenar Viejo, Spain
Ben, muchas gracias por compartirnos tanta información tan vital e importante para estar fuertes, sanos y vernos bien! Debo confesar que nunca me pesé, ni medí mis niveles de grasa por que me daba pánico conocerlos, sin embargo hoy mi ropa me queda mucho más holgada y me veo mejor! Desde hace 5 años me diagnosticaron…
Marta Raga

It’s such an amazing rush, and it motivates me to keep going, to push harder, and see what I can achieve next

Marta Raga · Coach · Valencia, Spain
I stopped thinking of workouts as something to check off the list and started actually looking forward to them... I'm not just doing it to take care of myself anymore (though that's still a big part of it), but because I've fallen in love with the progress and the feeling I get after a workout... I never thought I'd be someone who loves strength training, but here I am, and I'm excited to see where it takes me next.
Rubén Alba Bermúdez

Me ha gustado comprender los fundamentos de cada hábito

Rubén Alba Bermúdez · Profesor de secundaria · Cádiz, Spain
Antes de entrar en este programa reconocía la importancia del deporte, pero no encontraba la motivación para hacerlo. Gracias a este curso, y el aprendizaje progresivo diario que implementa, he ido comprendiendo el porqué de ciertos ejercicios y he encontrado la motivación para hacer cosas que antes habría sido…
Alan Furth

"It allowed me to connect the dots between the different aspects of physical, mental, and spiritual health"

Alan Furth · Entrepreneur · Mataro, Spain
HoloBody allowed me to cement that knowledge, to put it all into a cohesive whole. And most importantly, to put it into practice... it allowed me to connect the dots between the different aspects of physical, mental, and spiritual health.
Serafina Teran-Coniglione

Stay-at-home mom finds community and knowledge to help others

Serafina Teran-Coniglione · Accountant · Marbella, Spain
I feel very grateful to learn and to the Mindvalley platform, it is incredible everything we can learn and the people we can meet... I am a very positive person and i would love to continue helping the people around me with my knowledge.
YAMILA Tudela Pol

All the old injuries pains are gone

YAMILA Tudela Pol · Founder · Barcelona, Spain
I used to train 3 hours in the gym first thing in the morning, at 8:30AM I was ready to break my intermittent fasting and have my savoury meal and get ready to work, study. As I started training 10X my training time was reduced to 6 to 10 minutes!... I am lifting or pulling more weight than before, defining my legs and but, feeling younger at my 50's... all the old injuries pains are gone, because I trained all the muscles around them, supporting and impeding the calcification that hurts.
Arantxa Orbegozo

"Whoever goes through this Holobody process will know how to take care of themselves for life."

Arantxa Orbegozo · Life, Health and Fitness Coach. Artist, Art Coach (Ysiyo... Me Reto) · Tolosa, Spain
Intuition and I always go hand in hand. My first Lifebook quest, My vision for the future... Be a Mindvalley coach, the time has come. I enrolled in Holobody + 10 X Certification, so Mindvalley is already a part of me, I just needed time for me to grow, and I have to say that for about 6 years I have been doing quests…
Serafina Teran-Coniglione

I feel alive and with the hunger for learning more and more

Serafina Teran-Coniglione · Self-employed · Marbella, Spain
It has been a little difficult because long time without doing anything for me, so I didn't know how to implement study time for myself without feeling guilty... I feel alive and with the hunger for learning more and more.
Arantxa Orbegozo Rezola

With 10 X you have dissatisfied the myth that ageing or after a certain age we can’t be in great health and fitness condition

Arantxa Orbegozo Rezola · Artist, Fitness and Wellness Coach · Tolosa, Spain
First of all GRATITUDE in capital words for everyone who has made this program 10X possible. Thanks to Ronan Diego de Oliveira, Lorenzo. Monique Schuldt, Vishen Lakhiani My name is Arantxa Orbegozo, soon 59 years old, I am an Artist, Portrait painter, Muralist, and TV Art coach, and also love to help people with their…
Olivia Gajetzki

"I was able to quit smoking (after 12 years)"

Olivia Gajetzki · Actress · Ibiza, Spain
My goal was to feel happy and proud of my body, obtain professional coaching tools and learn about health and fitness.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.