Stories from Eric Edmeades’s students

I feel and move like I am at least 10 years younger than 56!... Before this, I had honestly given up hope of releasing weight, as I had spent 5 years trying!

By the end of the challenge, I had released 10.5kg in weight, 4.7 reduction in fat mass, 9 cm from my waist and 6.5cm from my hips and reduction in size in every other area of my body... My doctor nearly fell off his chair in incredulity when he checked and found my high blood pressure had came down to lower almost normal levels and even started reducing my medication as a result!

For the next 4 months, I continued to drop weight and I lost more weight after the program than while I was on it. A total of 36 lbs. I found this astonishing, as I had gone back to enjoying my wine and occasional carbs.

I've moved from informing to genuinely transforming audiences. People now quote my lines back to me, and my speaking, leadership, content, and family conversations all flow from the same aligned, authentic voice.

I had tried every diet, exercise, class or trainers. At best I would be able to keep weight off for two months before ending up heavier than when I started... I live at 231 pounds, I show up to my life more confident, I enjoy my food so much more, I sleep so much better, I have energy to play with my children and a big one for me I can look in the mirror and feel pride instead of disgust for the first time.

I've tried so many dietary changes over the past 2 decades, but I always seemed to be an exception to what was supposed to work and be healthy... I now look forward to eating and enjoy food in a way I never thought possible. I don't suffer from digestive pains, I have more energy, I sleep better, I can breathe more freely, and massively reduced inflammation in my body (a contributor to chronic pain).

I released 7kg/ 15 pounds, I am 61 and have a proper waistline again like an attractive young woman with a spring in her step. The inflammation in my hands is gone. My skin has improved. I look younger, fresher, less drained... Most of all I have started to be more in touch with my body, noticing my needs, making different choices and learning to nourish myself, to make self-care a priority and put in loads of the good stuff❣️

I couldn't confidently sell or influence, even when what I was offering genuinely helped people... Eric showed me how to capture the stories of my life, map them, and tell them naturally without memorising a single line. That alone dissolved a 25-year block... I can sell, influence, and communicate at the level my work deserves.

I joined the Wildfit 90 day challenge and lost 28kg in weight and it has made such a difference to my life... my strength and energy levels are accelerating every day, every week. People who have not seen me for a while tell me how fantastic I look.

I am no longer diabetic, have come off my medication and I no longer have acid reflux, so those pills have gone, too... I have also released 36 pounds in weight (only 24 still to go) and lost 15.5 inches... you have changed my thinking, my body and my life.

I've lost 16 lbs and I know it will keep dropping, my energy has radically transformed... I'm caffeine-free for 3 months and have more energy than when I drank it daily and don't miss it... I also had Chronic fatigue syndrome and that's gone.

I wrote my book hoping it could change one life. She told me it changed hers. She called it hope. She called it empowerment... your voice can reach rooms you never enter. Your story can touch hearts you may never meet. When you master the way you communicate your lived experience, you don't just speak. You ripple.