Mindvalley Stories
Stories by teacher
Eric Edmeades

Stories from Eric Edmeades’s students

Creator of WildFit
1,313 Mindvalley students shared what changed for them after learning with Eric Edmeades, across 11 programs, from 90 countries, since October 2019.
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36 stories from students in Spain

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Hector Woods

As 19 years old, I don't think I could have made a better investment than this one

Hector Woods · Data Analyst · Bilbao, Spain
My gut issues being gone, the last allergy pill I've ever taken was in week 2 of the program!, and my shoulder impingement significantly improved, I have more energy during the day, and my physical and cognitive abilities have increased like I never imagined... all my hours are productive hours, I can do what I want, when I want and not be held back by my health, this is freedom to me.
Johanna Organes

"A wonderful program"

Johanna Organes · Pastry Chef · Barcelona, Spain
When I decided to sign up for this program, I was looking to improve my health through better eating that was more structured and guided. I'm 44 years old and all my life I've suffered from acne, premenstrual symptoms, migraines and, for the last few years, heaviness and bloating after meals. Thanks to the program I've…
Read full story →Translated from Spanish
Charissa

Turned the camera on myself and finally shared my story

Charissa · Business Coach & Consultant · Madrid, Madrid, Spain
I was good at making other people feel seen, and even better at staying on the sidelines as a cheerleader. I told myself it was about the work, but it was really a visibility wound.
Diego Zamuner

WildFit delivered far more than I ever imagined

Diego Zamuner · Business Consultant · Palma, Spain
I released 10.5 kg, trimmed 10 cm off my waist, and even noticed improvements in my hair and skin, which are now less oily-all while truly enjoying a process filled with fun and 'aha' moments!... I now feel free from hunger-driven anxiety, mood swings, and sugar crashes, and I rarely experience cravings for unhealthy foods.
Carlos B.

I have lost almost 20 kg (44 lbs), and the best part is that I feel much more energetic and vital

Carlos B. · Project Manager · Alicante, Spain
One day, my 5-year-old daughter told me that she wanted me to live for many years, and that was when I decided to make my health my number one goal for 2024... I have lost almost 20 kg (44 lbs), and the best part is that I feel much more energetic and vital, confident, and have become an inspiration to those around me... the symptoms of my autoimmune disease are almost nil, my rheumatologist has taken me off the medication I had to inject weekly, and I hardly have any pain.
GRACIELA ALBACETTI

"Gracias a este programa ahora he conseguido hidratarme como corresponde."

GRACIELA ALBACETTI · Abstract Searcher · Barcelona, Spain
Gracias a este programa ahora he conseguido hidratarme como corresponde. Antes no bebia agua, porque nunca sentia sed. Ahora es para mi casi natural, digo casi porque todavia durante el dia y dependiendo del momento , me estoy obligando! Por otro lado, he notado algunos cambios en mi piel, aunque son muy leves, pero…
GRACIELA ALBACETTI DE BASSO

"MY FIGURE CHANGED COMPLETELY. I FEEL FANTASTIC"

GRACIELA ALBACETTI DE BASSO · Abstract Searcher · Barcelona, Spain
BEFORE STARTING THIS PROGRAM I HAD SOME SMALL HEALTH PROBLEMS, NOT VERY SERIOUS BUT THEY GOT SOLVED. HURRAAAY. I WAS ALSO LOOKING TO LOSE WEIGHT, WHICH I COULDN'T MANAGE TO LOSE WITH ANY DIET. ALREADY IN THE FIRST WEEKS IT WAS INCREDIBLE BECAUSE MY REFLUX PROBLEMS AND MY STOMACH ACHES GOT SOLVED, COMPLETELY. LITTLE BY…
Read full story →Translated from Spanish
Vivian Watson

Now, the cravings are completely gone

Vivian Watson · Energy Healer · Madrid, Spain
I'd gained a lot of weight due to emotional eating. I was feeling so uncomfortable in my own body, and I felt powerless because nothing I tried worked. Now, the cravings are completely gone. I make my own food choices, I've completely cut off unhealthy foods, and I feel better than ever... I'm in control now -not food.
Cristina Esteve

"With only five days left until my TEDx stage appearance, I am in an amazing state of mind – confident, calm, and ready to captivate my audience"

Cristina Esteve · Health Coach · Barcelona, Spain
I listen to it daily, and it feels like Eric is right there with me, offering encouragement during those crucial moments of doubt and anxiety. With only five days left until my TEDx stage appearance, I am in an amazing state of mind - confident, calm, and ready to captivate my audience.
Dorothee Fischer

"I have now delivered my first two keynote speeches—freely, without any PowerPoint slides or notes"

Dorothee Fischer · CEO · Valencia, Spain
I have now delivered my first two keynote speeches-freely, without any PowerPoint slides or notes-and I've begun integrating storytelling much more prominently into all of my event moderations... the biggest shift for me has been moving from communicating solely on behalf of others-through my international communications agency-to developing and growing my own voice.
Myriam García

I finally found what I was looking for

Myriam García · Secretaria en despacho de abogados · Alicante, Spain
Before joining the program I had tried all kinds of diets and I saw that if I didn't combine them with the gym, I didn't get where I wanted. If I stopped going to the gym, I'd put the weight back on, and that's how I spent my whole life. At 48 I saw a video of Erik talking about WILDFIT and it hooked me. It took me a…
Read full story →Translated from Spanish
Inés Rodelas Rayo

"From now on, I´ll feel compelled to follow Eric´s tips"

Inés Rodelas Rayo · Continuing Education Director · Granada, Spain
I used to do presentations without stories, though well structured, I think there weren´t so appealing... I´ve not only learned how to do a presentation without relying entirely on slides, but also to project charisma, sound convincing, authentic and most importantly feel self confident.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.