Stories from Eric Edmeades’s students

I have lost 9 kgs and now back to my wedding weight, but more than that the team have helped me get my head back on track and to structure my nutrition in a way that makes so much sense, it feels good and I love the compliments I get.

I have released 8kg, few inches all around my body and my energy levels are all time high. I feel I am in control of my life and all of sudden everything is clear to me. My blood pressure is normal. I have regained my confidence and self esteem.

Proud to say I managed to kick a 30year habit of drinking coke- in two and a half weeks. Never went longer than a week without it. 11 weeks on and still have no desire to touch it.

I was 107kg and I found it hard to motivate myself to cook, clean, play with my dogs, or to really do anything much so I was basically working and coming home to cook and sit in front of the tv, eating... By the 13th week, I lost 16.5 kg and lots of inches all over, and I felt fantastic... I have never eaten so healthily in my whole life and to have introduced wild fish into our diet as well as green leafy vegetables, and to know how to cook them, is splendid.

The psychological shift around food was instant and following the process through the 90 days was so easy, I was constantly amazed... At the completion of the program I don't even care what my weight on the scale says, I am free. And happy. And brand new.

I had a lot of bodily pain due to my accident and nothing I did could shift the pain. What a transformation, my life has completely turned around just in 90 days... I have my memory back, I don't feel brain fatigue and I have so much more energy to enjoy life and it has given me back... I can now go hiking & bike riding again and breath fresh air in clean lungs, I am completely pain-free and I have much more freedom of movement & flexibility through all my joints.

I struggled with weight my whole life, 5kg here, 10 kg there and every diet I tried ended up putting more back on... I've lost 13kg, 120cms and now understand how to feed my body. I feel in control of my weight for the first time in my life and know how to achieve my dream weight.

I've been trying to work out how to keep fit and healthy and strong through diet - and finally I've found it!... Over the course of these 13 weeks I've lost 10kgs/22 pounds and at least 3 cms/1.5 inches... I feel so grateful to have found a diet (and I mean that in the wildfit way) that I can stick to for the rest of my life, that will keep me strong and healthy.

I feel full of energy and far stronger in my decision-making around food than ever before... I no longer feel at the mercy of habits or sweet cravings. There's a steadiness now... it has been less about restriction and more about empowerment.

WildFit has changed my relationship with food on so many levels and I am proud to say that I have a list of foods that I will not be going back to, yep under the below line. I have reduced my medication by half that I am on for my depression.

My waist, belly and thighs tightened and feel that I have regained the body of my youth... I for the first time in my life feel totally congruent in mind, body and spirit. I have been on a spiritual path for 40 years or so and kind of looked after my body, but now I feed myself on the physical side with the same love and care as I do my spiritual self. I feel whole.

I went from fat to thin over the years. Food controlled me not the other way around!... I have a grain belly not a hormone related issue! If I can quit carbs, sugar, alcohol, processed food, coffee! What else is possible? I am ecstatic about my 8 inches drop around my belly area! I've release 8 kgs over the last 13 weeks and this is just a start!