Mindvalley Stories
Stories by teacher
Eric Edmeades

Stories from Eric Edmeades’s students

Creator of WildFit
1,313 Mindvalley students shared what changed for them after learning with Eric Edmeades, across 11 programs, from 90 countries, since October 2019.
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Deborah Braxton

At 60 years old, I feel better today than I have in the last 5+ years, and I think it shows

Deborah Braxton · Consultant · Rossville, United States
I currently only take 2 medications, I've lost 26lbs., 4 inches off my chest, 4 inches off my mid-section, 3.75 inches off my waist, 3.5 inches off my hips... At 60 years old, I feel better today than I have in the last 5+ years, and I think it shows!
Voula Demopoulos

I have the same shape I did while in my 30s. Wow!

Voula Demopoulos · Real Estate Sales · Montreal, Canada
I have lost 21 lbs, have substantially improved my issues with arthritis, my sinus issues are gone, have no more 4pm energy lows, sleep better, have the energy I had when I was in my 30s (I'm now 54)... I have been on anti-depressants since 2005 and have struggled since 2007 to get myself off of these meds that made me feel numb and did not allow me to be ''me''... I have now completely stopped taking the anti-depressants and have done a 180 in my life. I cannot describe in words the wonder, the freedom, the internal power this has brought to me.
Lisa Mead

I feel and move like I am at least 10 years younger

Lisa Mead · Lawyer · Forres, United Kingdom
I feel and move like I am at least 10 years younger than 56!... Before this, I had honestly given up hope of releasing weight, as I had spent 5 years trying!
Dana Linnet

Not only did I release 15 lbs and 6% body fat to reach my goal weight, but I released unhealthy habits and patterns with a deep understanding

Dana Linnet · Business Consultant · Washington, United States
Not only did I release 15 lbs and 6% body fat to reach my goal weight, but I released unhealthy habits and patterns with a deep understanding of what led to them... This program has given me the confidence to set new goals in my life with the knowing that I can keep the unhealthy fat off my body, live pain free and have the energy I need for everything in my life as I age.
Anna Heijden

Not only have I lost 34 centimeters, but my lifelong IBS has also completely disappeared

Anna Heijden · Self-Employed Copywriter · Amsterdam, Netherlands
Not only have I lost 34 centimeters, but my lifelong IBS has also completely disappeared, as well as my constant headaches, PMS, heartburn, itchy skin and bad skin. I had also been suffering from fibromyalgia in my legs for over 10 years, bad enough that walking was painful every single day. My doctor at the time said it was incurable 'between my ears'. I almost think he must have been right because I can hardly remember having it!
Malwina Buldys

I received incredible news from my doctor: my blood work—taken just the day before—showed powerful improvements across the board

Malwina Buldys · Environmental Communications Specialist · New York, United States
I received incredible news from my doctor: my blood work-taken just the day before-showed powerful improvements across the board. In that moment, I felt an energy surge through me, a feeling of vitality and clarity I hadn't known in decades... This is not just about weight loss. It's about freedom. It's about breaking cycles that held me back for more than two decades.
Jewel Graham-Rudow

3 months later, I have successfully "shed" 28lbs & feel transformed into a happier & healthier version of myself

Jewel Graham-Rudow · Ocean, forest & food lover! · Kitchener-Waterloo, Canada
I had gained almost 50 lbs. I didn't feel like myself physically or emotionally & friends that hadn't seen me in a while thought I was pregnant... I was stuck in a rut I couldn't get out of: eating to escape & feel better & then trying to exercise the weight off.
Laureen

The WildFit Challenge was everything. It gave me my life back

Laureen · Entrepreneur · Cookeville, United States
When I started this challenge April 5, 2021, I could barely walk. I had all over body pain, extreme low energy, lots of inflammation, neuropathy in my thigh, tachycardia like palpitations, and on a C-Pap machine to sleep... here I am, on July 3, 2021, 91 days after watching Eric's first video of the WildFit Challenge, full of gratitude for Eric, my coaches Michelle and Joanna, the Mindvalley Team and the WildFit Team... The WildFit Challenge was everything. It gave me my life back.
Jennifer Larson

Now at the end of 3 months (90 days) I can truly say I have total Food Freedom

Jennifer Larson · Animal Care Giver · Seattle, United States
I released 31 pounds, 21 inches, and down 3 dress sizes... By the time I was a solid month into this challenge most of these issues started to go away and by the time I hit the 2 month mark all of the above issues were totally gone and I was feeling amazing.
Dee Dee Weiland

I can proudly say that my husband & I are going to be living life on the Wildfit side for the rest of our lives

Dee Dee Weiland · Realtor · Huntsville, Canada
By Christmas I was at such a low point that even after sleeping ten hours I barely had any energy... After being on Wildfit my husband has No Pain!!! No leg cramps, no more migraine headaches, no more sleeping pills or sleep issues, no more inflammation which totally surprised his RA specialist... His lungs have now improved 25 percent. Not on oxygen at all. Walking 5 k 3 to 4 times a week was not possible before Wildfit.
Lyndsay Wright

The results have surpassed all of my expectations

Lyndsay Wright · Writer · Cambridge, United States
After years living with stress, poor eating habits, and yo-yoing dieting (and I can't tell you how many times I've said "I'll start tomorrow" and then got to tomorrow and said the same thing!), and having taken most of my nutritional advice from diet books and women's magazines, I was lost.
Erin ONeill

The benefits have far surpassed my initial expectations in completing this program

Erin ONeill · Healthcare Administrator · Los Angeles, United States
I now have the tools to control my weight, to understand what works best for my health, I have more energy than I did at 55, and I am turning 59 this week!... On February 18th, 2023 I completed the program at 18 pounds lighter, 2 pants sizes down, and more energy than I have had in years.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.