Mindvalley Stories
Stories by teacher
Niraj Naik

Stories from Niraj Naik’s students

Founder of Soma Breath, Musical Artist
71 Mindvalley students shared what changed for them after learning with Niraj Naik, across 2 programs, from 16 countries, since January 2020.
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17 video stories from students

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Hayley Younis

I did Soma breathwork for three months straight and at some point, I just was over my chronic pain

Hayley Younis · General Practitioner · Arizona, United States
I did Soma breathwork for three months straight, I would leave the office at lunchtime in between patients, go to the parking lot in a park, and do it. And at some point, I just was over the pain... It's just a full body, physical, spiritual and emotional transformation.
Amir

After I started doing this quest, I started breathing with my nose again

Amir · Dubai, United Arab Emirates
I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose.
Domenic

Breathwork healed my skin condition that I could not heal for months

Domenic
I had some skin condition that doctors couldn't diagnose. There's not a name for it. They couldn't figure out what it was. And I was trying for several months, maybe a year, maybe a little longer to fix this... after the Breathwork, I started getting better the first day. That's what I love about it is that I don't find many things that give me an immediate result like instantaneously when I started doing the breathwork with the intention and genuinely, really really doing it.
Jonas

I'm happy that Niraj was able to combine the theory of what happens in your body

Jonas
My coherence actually went up to 10, which is a level I've never reached before, just because he added the music to it... I'm happy that he was able to combine the theory of what happens in your body, I'm able to measure it, and then we get into the practical side so I love that.
Kenny Thompson

My breathing improved, my energy improved, my stamina improved

Kenny Thompson · Occupational therapist · United Kingdom
I couldn't walk even after doing the WildFit for more than about 50 yards without having to take a breath. I felt like I was about 80 years old... through doing regular breathwork, my breathing improved, my energy improved, my stamina improved... A lot of my friends are on a downward spiral, and I seem to be going on a plateau, or an upward spiral.
Anna

Breathwork became a daily non-negotiable pillar in my cancer healing journey

Anna
I had a cancer struggle in 2015 and at that period I have decided that breathwork could support me because I said to myself, if breath can give life what other magic can it do?... I have used six pillars for my healing, and breathwork was, along with the other ones, one of the main pillars.
Agapi Stassinopoulos

What Niraj has taught me in the session we had over lunch is more than I have learned in years

Agapi Stassinopoulos · Author, International Speaker
What Niraj has taught me in the session we had over lunch is more than I have learned in years.
Ruben Torrens

Incredible Recovery Story From Muscular Dystrophy

Ruben Torrens
In this video, Ruben Torrens came to us with a rare muscle wasting disease (muscular dystrophy) that actually meant that he couldn't even pick up his grandchild and he couldn't even throw a ball over his head. He decided to take Niraj's program and everything started to change and then every day for six months he did…
Courtney

I was getting really strong downloads and insights, and I got clarity on a lot of things

Courtney
My Kundalini was ripped open, and I was filled with an overwhelming amount of peace and connection in spirit... I was getting really strong downloads and insights, and I got clarity on a lot of things.
Jeffrey Perlman

Every other breathwork experience, it's laborious, it takes effort, this doesn't and that's why I love it

Jeffrey Perlman · Brand Builder
I've tried breathwork, a lot of breathwork, and it didn't really stick to me because I needed to stick to it. Instead, with Niraj's Soma Breathwork, it sticks to you... Every other breathwork experience, it's laborious, it takes effort, this doesn't and that's why I love Soma, because it's not something that I have to stick to. It's something that sticks to me.
Martin Garbers

I really enjoyed it and I had so much energy for the rest of the afternoon

Martin Garbers · Business Coach · Munich, Germany
I had moments where I had tears coming up. So I really wanted something to release. And I needed to almost stop and breathe because there were so many emotions coming up... The feeling to get them down and do the breathwork is the quickest way to get back into the body.
Glen

It was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual

Glen · Thailand
I could feel it like that in my temples and overall kind of tingling sensation throughout the body, which is partially, you know, in to be in all fairness, is partially due to kind of the hyperventilation, you know, part of the of the breathing process. But it was way, way, way deeper than just hyperventilating. So it was profound in the sense that it was very physical and simultaneously deeply, profoundly spiritual
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.