Stories from Niraj Naik’s students

I did Soma breathwork for three months straight, I would leave the office at lunchtime in between patients, go to the parking lot in a park, and do it. And at some point, I just was over the pain... It's just a full body, physical, spiritual and emotional transformation.

I go with much more vigor into the day and I got a whole new feeling for breathing - more consciously!... when you breathe right you live right - and that is always raised to the next level!

SOMA Breathwork will totally bring your breath back to you self in full awareness, triggering your inner medicine, calming down your ego so you can tap into your self awareness connecting the divine spirit that lives within you... you can re-balance your Qi, load and retain Pranayama, have deeper restful nights, real immersive meditations, improve your health, even make you look and live younger.

My allergic sneezes and clogged nose are almost gone. I combined the finger exercises prescribed by my rehab doctor with holding my breath as recommended by Niraj. Now, the pain in my fingers has reduced greatly... I feel more calm and not easily agitated with events - resulting in a clear mind able to think of solutions quickly. My anxiety has reduced and feel much more confident of my abilities to solve problems.

I've been breathing through my mouth for 39 years. After I started doing this quest, I started breathing with my nose.

I felt a connection. Breathwork became a sanctuary for me, a way to quiet the chaos in my mind and reconnect with myself on a deeper level... with each breath, I felt a little more of the old pain start to melt away. The transformation has been nothing short of remarkable... I'm now on the path to becoming a Breathwork instructor myself. I want to share this powerful practice with others who may be struggling as I was and help them find the peace and strength that breathwork has brought into my life.

I always wanted to do treks and hike but because my heart rate used to shoot up the moment I would do any physical activity, I had to avoid that... just 15 days ago I went for quite a steeper trek and I did it without any shortness of breath or out-of-control heart rate.

Before doing this quest, I had extreme burnout, anxiety, stress and I was also suffering from obsessive-compulsive disorder... I think out of 22 quests this one had the most impact on my life.

I had some skin condition that doctors couldn't diagnose. There's not a name for it. They couldn't figure out what it was. And I was trying for several months, maybe a year, maybe a little longer to fix this... after the Breathwork, I started getting better the first day. That's what I love about it is that I don't find many things that give me an immediate result like instantaneously when I started doing the breathwork with the intention and genuinely, really really doing it.

Starting my day with Nirajs exercises is a) fun and b) sets me up for an incredibly energized, creative, and productive day with ease. It is truly blissful and I warmly recommend this quest to everyone who wants to access altered states of mind, which are amazing for manifestation, for your health and overall well-being.

My coherence actually went up to 10, which is a level I've never reached before, just because he added the music to it... I'm happy that he was able to combine the theory of what happens in your body, I'm able to measure it, and then we get into the practical side so I love that.

I couldn't walk even after doing the WildFit for more than about 50 yards without having to take a breath. I felt like I was about 80 years old... through doing regular breathwork, my breathing improved, my energy improved, my stamina improved... A lot of my friends are on a downward spiral, and I seem to be going on a plateau, or an upward spiral.