Mindvalley Stories
Stories by teacher
Kristina Mand-Lakhiani

Stories from Kristina Mand-Lakhiani’s students

Co-founder of Mindvalley
149 Mindvalley students shared what changed for them after learning with Kristina Mand-Lakhiani, across 5 programs, from 33 countries, since November 2019.
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57 stories from students who did Live By Your Own Rules

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Gregory Martin

I just finished doing Kristina's "Live By Your Own Rules" and felt connected

Gregory Martin · Library Media Specialist · Denver, United States
I decided it was time for me to set boundaries and quit people pleasing and rescuing family and members and concentrate on myself.
Ana

You make me dream even bigger!

Ana · Photograpy · Starokrzepice, Poland
Destroying something almost good in order something great to come!
Oksana Kremlyova

“It was an amazing discovery!”

Oksana Kremlyova · Moscow, Russian Federation
While going through Christina's quest, I had a lot of insights. About roles: dormant but very important roles opened up, ones that need to be brought out into the light and fully embodied. I saw my dominant role, which brings me countless blessings, but the situation I'm in and trying to resolve right now needs a…
Read full story →Translated from Russian
Maxanna Brooks

I’ve begun to realize that I’ve never truly lived by my own rules even after becoming an adult

Maxanna Brooks · Retired Los Angeles County Health Services Contract Program Auditor · Steubenville, United States
I've begun to realize that I've never truly lived by my own rules even after becoming an adult... I've learned that I can forgive my younger self for not knowing what was happening to me and around me. And, I can forgive myself for not knowing what I was doing to myself and others in my life... I'm still wrestling with what and who I want in my future, but at least now I know the rules I live by will be my own.
Rumiko Hachisu

I have kept most of the meditations introduced in the quest as my favorites

Rumiko Hachisu · Freelancer · Kawasaki, Japan
I have been failing to do meditations throughout my life, but now I cannot survive without them when I feel uneasy, discomfort, resentment, anxiety, etc... I started to realise that so many coincidences are coming into my life.
Francesca Lupo

I'm learning to listen more to myself and my needs

Francesca Lupo · Business Owner · Salerno, Italy
I'm in a phase of reorganising my life: in the last 3 years I separated from my husband, I live with my two children, my parents have had health problems and have become disabled, I'm reorganising my working life, between employment/consulting and work as an entrepreneur. I'm learning to listen more to myself and my…
Read full story →Translated from Italian
Sally Preston

The major transformation I had in this course was the forgiveness meditation which was outstanding

Sally Preston · Certified DreamBuilder Life Coach · Columbus, United States
The major transformation I had in this course was the forgiveness meditation which was outstanding and the first time I ever heard this way or process of forgiveness and I teach this stuff... If only I would have had that realization while raising my daughter and it now has convinced me to use this in every relationship in my life where I tend to want to fix or rescue.
Nuchanat Kraprayoon

I learned that living by my own rules is not about resisting the world, but about creating daily rituals

Nuchanat Kraprayoon · Actor · Bangkok, Thailand
I came with a quiet intention - to live by my own rules, not driven by fear, pressure, or expectations, but guided by awareness, compassion, and inner truth... I learned that living by my own rules is not about resisting the world, but about creating daily rituals, choices, and boundaries that align with who I truly am.
Marta Dreamer

Start with this quest, you will get to know yourself better, and come to your core

Marta Dreamer · Healthcare Administrator · Zagreb, Croatia
I've ignored my feelings and desires... I must say it is a crappy way to live your life... You suppress yourself, plus you regret not doing the way you wanted, and always asking yourself what could have been... I honestly don't care anymore what will anyone else think, and say... I will live my life how I want, think and feel it is the best... It is my life... And on my surprise, I don't feel the guilt anymore
Ramani D

Helped me to focus on being happy and loved than to proving myself right

Ramani D · Digital Designer · Guntur, India
After this program I removed my mask and stopped pretending infront of my family. I 'm expressing my feelings on my husband Malcolm kalundia infront my family.
Nina Sokolova

It ignited a new fire into my disregarded dreams

Nina Sokolova · Events Manager · Tallinn, Estonia
It ignited a new fire into my disregarded dreams. Brought confidence and power to be my best self every day... In the beginning, some exercises made me cry from realization of the truths I tried to run from, yet after healing meditations, after accepting these truths and letting go, I became more free.
Daniela

The things I was learning in the course inspired me to think in a different way

Daniela · Doctor · Monterrey, Mexico
The things I was learning in the course inspired me to think in a different way, which led me to create situations I couldn't have imagined, such as opening with my dad on things that are important to me, enjoying so much life, school, and having the best grades I've ever had as a result.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.