Stories from Kristina Mand-Lakhiani’s students

The pain, the grief may still be there, but I have gained a lot of learning and wisdom from this Quest. I had the time to dig deeper into my life - my past, my present and my future, and it feels good.

BEFORE: I had taken courses in coaching, NLP, family constellations, Enneagram and other personal development tools. However, even though I was trying to understand myself, I often felt pain, fears and blocks without being able to identify exactly what was happening to me. It was like knowing something wasn't right…

I used to feel dull and low but I was never aware that these were because of those unacknowledged emotions which I sweeped under the rug... I empowered myself with the superpower of knowing and acknowledging how I feel and that how my emotions are telling me about my values all the time.

The Quest journeys that I have been taking have opened my eyes to the fact that I am more than just a shell filled with events... I have high levels of dopamine which result in me being very anxious. (fight or flight) With this advanced knowledge I am learning methods to which I can ground myself and or choose to align myself with people that help ground me.

I used to do all the things others told me I needed to do to be perfect. All my energy, health, and money were invested to achieve my Perfect Version... I now feel more comfortable with my imperfection, I'm learning to love my dragons and discovering my Real Me to share with the world.

This quest has made me fall in love with myself all over again.

It's accessible and easy to implement while at the same time being quite profound and philosophical. She strikes the perfect balance between taking action and getting into the deeper questions we all need to ask ourselves if we are to choose self love.

I have opened up my wings for self-love and self appreciation even more, so I can show up, for the most vulnerable in my family, my three kids!... Kristina is inviting us to feel, by holding the space for all emotions, bringing nuances to the generic names we've been used to call our emotions (fear, sadness, shame, disgust, anger), opening up the perspective that the nuances we recognize in our emotions are worth being noticed, as they are messengers for very specific (human) aspects of ourselves, and our values!

I was wanting to know more about how to be more self-lovingly. Thanks to this program I got a better sense and a confirmation of my self-worth.

Me encantó y lo recomiendo: 10 Questions for Self-Love.