Mindvalley Stories
Stories by teacher
Kristina Mand-Lakhiani

Stories from Kristina Mand-Lakhiani’s students

Co-founder of Mindvalley
149 Mindvalley students shared what changed for them after learning with Kristina Mand-Lakhiani, across 5 programs, from 33 countries, since November 2019.
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10 stories from students who did From Awesome to Flawesome

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Jorge Sanz-Guerrero

They weren’t just courses—they felt like friends walking with me on my personal growth journey

Jorge Sanz-Guerrero · Chile
I've often tried to please others, even if it meant ignoring my own needs or pretending to be someone I'm not. Kristina helped me understand that being true to myself isn't selfish-it's important... I did feel pressure to be perfect all the time. Kristina's writing-so real, warm, and wise-helped me relax and reconnect with who I really am.
Tatiana Azman

This program gave me permission to be radically honest with myself

Tatiana Azman · Copy Editor · Kuala Lumpur, Malaysia
She has this uncanny way of making you see the masks you didn't even know you were wearing: the people-pleasing, the endless chase for 'enough,' the hiding of your own truth just to keep the peace... This program gave me permission to be radically honest with myself. And in that honesty, I found a kind of self-acceptance I'd been chasing for years.
Cindy Mtunga

This journey has given me so much clarity — not just about the path I’m walking, but how I show up in the world

Cindy Mtunga · Medical Doctor, Life Coach, Digital Health Strategist · Tanzania
This journey has given me so much clarity - not just about the path I'm walking, but how I show up in the world. It's amazing how radiating that form of clarity can impact others too.
Nuchanat Kraprayoon

I’ve started loving myself through every version of me — not waiting for “perfection” to begin

Nuchanat Kraprayoon · Actor · Bangkok, Thailand
I realized it's not ordinary at all. It's a powerful, transformative practice that everyone needs to explore.
Alex Acra

Kristina is compressing all the wisdom that there is, so you can live a really authentic life

Alex Acra · Dominican Republic
I've been in the personal development industry for the last twenty years... She's really amazing at compressing all the wisdom that there is, so you can live a really authentic life really courageous life and embrace who you are, so you can be awesome.
Oscar Villa Cavazos

"Thanks to this program I'm much further along in understanding more about who I am and who I am becoming"

Oscar Villa Cavazos · Life Coach · La Porte, Texas, United States
I'm much further along in understanding more about who I am and who I am becoming... I'm mentally stronger, however, I think I'm going to focus on more practical and actionable steps from here on out.
Tatjana Scheel

What I loved most about Kristina's course wasn't just a content - it was her

Tatjana Scheel · Author. Poet. Coach · Palermo, Italy
There's something incredibly grounding about the way she shows up: strong and vulnerable, clear and unpretentious, wise without preaching... She doesn't need to be loud to be powerful. And that, to me, is her real magic.
Manasi Kelkar

Ever since I took Kristina's course and picked up her book, they have both had such a deep impact on me

Manasi Kelkar · MindCare and EI Coach · India
We all have flaws and shortcomings, but the more we embrace them and love ourselves for who we are, the more progress we can make and the steps we can take toward becoming better than we are today... Her exercises truly encourage us to unmask ourselves and look within.
NILKANTH JATAR

During the program, I had the realization that I should accept myself

NILKANTH JATAR · Sales Director · Pune, India
Before the program, I did not accept myself as I am During the program, I had the realization that I should accept myself.
Farida Jabalpurwala

"This program has improved my self-talk, my ability to forgive myself and trust the process"

Farida Jabalpurwala · Physiotherapist · Ashford, United Kingdom
I was very self critical and over analytical. This program has improved my self talk, my ability to forgive myself and trust the process
All 10 stories
Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.