Mindvalley Stories
Stories by teacher
Ben Greenfield

Stories from Ben Greenfield’s students

Author of Mindvalley's The Longevity Blueprint
138 Mindvalley students shared what changed for them after learning with Ben Greenfield, across 3 programs, from 33 countries, since January 2020.
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Ari Jyoti

"My vital stats have improved across the board—muscle mass is up, body fat is down"

Ari Jyoti · Business Owner · Kathmandu, Nepal
My vital stats have improved across the board-muscle mass is up, body fat is down, and my biological age has taken a surprising turn for the better.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.