Mindvalley Stories
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Paul McKenna

Stories from Paul McKenna’s students

World’s Leading Hypnotist and Best-selling Author
1,442 Mindvalley students shared what changed for them after learning with Paul McKenna, across 6 programs, from 85 countries, since October 2019.
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31 stories from students who did Total Self Confidence

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Detlef Friede

"I'm grateful for this quest possibility, it sets a promising tone for my new Mindvalley journey"

Detlef Friede · Hypnotherapist · Campbell River, Canada
Despite years of dedication to alternative healing studies, my focus is towards adapting to today's very interesting global landscape.
ORLEDIA BARE

"My confidence has changed for the better"

ORLEDIA BARE · Contract Administrator · Durres, Albania
In two weeks since I joined Mindvalley how my mindset about myself - my confidence has changed for the better. I have observed that naturally my attitude has totally changed. My fear, anxiety and self-doubt are reduced.
Danica Ivanovska Lepojevikj

"There is no question about its contribution to my personal results"

Danica Ivanovska Lepojevikj · Integral Growth Mentor and Holistic Birth&Motherhood Mentor · Veles, Macedonia
Things that I cannot easily understand and explain have happened during this quest - I have made decisions that I have struggling with for so long. I have put into action projects that I was on standby and undecided about for months. So it is really peculiar how everything started becoming reality in this exact period…
Flor Maria Alfaro P.

"I got the job I wanted thanks to all of Paul McKenna's advice!"

Flor Maria Alfaro P. · Adult English as a Second Language (ESL) Teacher · Versailles, France
This time, instead of picturing the awful things I tend to imagine, I created beautiful, bright images of everything going well... I even imagined that, at the end of the interview, she would offer to show me around the school so I could get to know the place, and that's exactly what happened... I was hired! Hired for a type of teaching I hadn't even done before.
Kelly Bado-Giesbrecht

"So glad I found Mindvalley. One of my best investments so far!"

Kelly Bado-Giesbrecht · Artist · Winnipeg, Canada
As soon as I started listening to the first meditation I felt immediately relieved. I felt confident. I felt positive about my goals. Now I have clear pictures that I can focus on to keep building my confidence and make my big goal happen!
Christine Messling

"Doing the practices I learned and my self-esteem and confidence have skyrocketed"

Christine Messling · Hair Stylist · Federal Way, United States
Before the program I felt lost, confused, and uncertain of my future... Now, month later - I'm consciously (and unconsciously) doing the practices I learned and my self-esteem and confidence have skyrocketed!
Sue Carrasco

"I feel more comfortable with myself and more secure"

Sue Carrasco · Foreign Exchange Trader · Quito, Ecuador
I had little self-confidence I felt small but the Hypnotic trances have helped a lot, also the posture checking and the 5 min confidence workout. I feel more comfortable with myself and more secure.
B. I. Gabriel

From surviving each day to knowing I can achieve everything I want

B. I. Gabriel · Freelancer · Urbino, Italy
Before knowing Paul McKenna I was just an arrogant, unconfident shadow who was just thinking about surviving the day... Now I'm a totally new person. I'm not even able to desire escaping reality, cause now I know that I can achieve everything I want in life... I know exactly how to fulfill my dreams and almost every action of mine is delightfully focused in that direction.
Nadya Veliz

"Made me able to re-boost my confidence"

Nadya Veliz · Vice-president Sporting Goods · Chicago, United States
Total Self Confidence Quest has made me able to re-boost my confidence. It helped me from improving my posture to giving off extra charisma. Through audio trances and visualizations, I can already feel and project a new me. Definitely, this Quest is highly recommended to anyone who wants to feel more comfortable in…
Nuchanat Kraprayoon

"It gave me a path to practice confidence step by step"

Nuchanat Kraprayoon · Actor · Bangkok, Thailand
I didn't have much confidence in myself-especially when it came to speaking in front of people I didn't know. I always thought it was something very difficult, almost impossible for me... I've discovered powerful tools that not only changed how I see confidence but also gave me a path to practice it step by step. What I once believed was hard has now become a journey of discovery-of learning that confidence is something we can create, nurture, and strengthen.
Siva Kumar

"If anyone desire rapid and significant improvement in your life, taking up this Quest is the first step"

Siva Kumar · Software Engineer · Bangalore, India
I have embraced the mindset that I am capable of accomplishing anything that I desire... The internal fulfillment and happiness I now experience are boundless. These changes have not only transformed my outlook on life but have also empowered me to pursue my goals with unwavering determination.
Vanette Fontenette

"It empowered positive thought patterns, reduced anxiety and helped my overall motivation"

Vanette Fontenette · Business Owner · Portland, United States
I had gotten into feeling "stuck." This helped me reboot my routines and patterns to get back to my true self and operate from a better place again... They are calming, but they also cause a feeling of having a fresh alertness about life, a new vibrancy.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.