Stories from Paul McKenna’s students

Before this Quest my life was full of stress and worry. I was constantly worrying about if my business would hit its monthly targets. This caused my quality of life to go down. After taking this Quest I feel more in control of my life. I feel like I experience a greater sense of ease and well being throughout my day. I…

Although I haven't been feeling a lot of stress and anxiety for almost a year now since I'm now able to be more aware of my own thoughts and feelings when I get them and observe them in a third-person view, I still believe I'm able to get more out of this quest, not just for myself but for my loved ones, friends, and…

I do the Hypnotic Trance every single day and i really enjoy the peace and calmness of heart that it gives. In combination with the Total Confidence meditations, i managed to have a smooth route throughout some situations.

I was in a constant state of "fight or flight", and I was overwhelmed with a constant stream of negative thoughts and emotions... instead of seeing each day as a series of threats, I now see each day as a series of opportunities... Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness and joy on a daily basis.

Thank you, Paul McKenna, for this amazing hour together with everyone! An amazing transformation, amazing energy! So many techniques that will change your level of happiness from 2 or 3 scorings to 10 in minutes! Wonderful experience! Thank you Mindvalley and Paul McKenna! Love Everyday Bliss!

I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.

If you think of a train pulling into the station, the engine had stopped... but the carriages my engine was pulling didn't... and they crashed, and crashed, and crashed into my alredy stationary self... 3 weeks later, the carriages have stopped, yes, some of their wheels are still turning but I now know how to slow them down and change my inner landscape and story.

It has dawned on me that my dad's passing is an opportunity to free myself from familial entanglements and heal from childhood trauma... I love the zen reminder of first focusing on being, as I now know from experience that everything flows beautifully to and from a high vibrational state of being.

Before this quest, I thought that I know how to deal with stress, but somehow I wasn't always doing it. Paul gave us super simple techniques and tools to stay calm in challenging situations and deal with stresses of every day life with ease and calm. Most of all I am amazed by how calm and happy I was during my pms for…

I have been working on my inner peace for decades but still struggled, especially as my loved ones were experiencing sickness... I do find myself smiling for no reason at times. I do find more joy in what I do every day.

I had reached my dream but I was way too sick and had so much worry about the future my body and brain went into lock down... It has completely turned my head around. I've been able to slow myself down enough to see clearly... I have also met an amazing man from being single forever.

Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna's deceptively simple tools and skills have been absolutely remarkable…