Stories from Lee Holden’s students

On the very first lesson opening up the back to let it breath, I felt the pressure ease and pain flowing out of my body... I was amazed I was even able to work on my shoulders. Normally, when my bursitis acts up, I can't lift my arms above my shoulders.

QiGong has become my foundation for healing and wellness. It released stress trapped in my shoulders for decades. Before QiGong my shoulder tension often caused headaches. Since starting QiGong I haven't had a stress headache and my shoulders feel like muscles instead of steel. Daily QiGong practice has reduced my back…

This program is simple and very effective. It works.

A wonderful, amazing, golden Qi course! I feel blessed this opportunity has come my way. Thank you Lee Holden, your way of teaching makes it possible to do! I love it so much. I can highly recommend this quest. The little bit I shared with my yoga students, I could see healing in them after only a few times…

Before taking Qi Gong with Lee I was having energy blocks in my body and wanted to find a way to improve the flow of energy and vitality in my body. Now I have some quick exercises that I can do during the day to improve my energy levels and even work through pain very quickly… I love these techniques. Thank you

With each day's practice lessons, my shoulder started healing faster, and I can now move my shoulders with so much more ease. What the doctors said would take months was healed in weeks.

Before I started this quest my energy levels were good but after taking this quest it went out beyond my expectations. It's like a flowing magic for me!! I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature…

I activated a new way of Qi flow within myself ??✨ I am already practicing the mastery of Silent Qi Gong but this quest felt like an expansion for me, it gave me new inspiration, a pleasant refresh and and great reminders. The Modern Qi Gong quest felt light, fun and at the same time it's deep and has gifted me with…

I first encountered Qi Gong at a Mindfulnes conference I attended. That was 2 years ago. It began to interest me after a few short practices. So when I saw the quest I knew I have to do it. A newbie in the practice I entered the quest knowing only, that I want to know, and do, more. And this 30 days long journey was…

I have practised and taught acupuncture for 34 years and I can honestly say that in that time, I've never come across a teacher who so embodies the principles of Chinese medicine as Lee. He's a big man but graceful not just in his movements but also in the way he speaks. Articulate and clear. I really liked the layered…

Lee's Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.

I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline