Mindvalley Stories
Stories by teacher
Dr. Tal Ben-Shahar

Stories from Dr. Tal Ben-Shahar’s students

Co-founder of The Happiness Studies Academy
10 Mindvalley students shared what changed for them after learning with Dr. Tal Ben-Shahar, from 10 countries, since October 2019.
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Jo Farina

"Now, I am more aware of my spiritual, physical, intellectual, relational, and emotional self"

Jo Farina · Educational Psychologists · Quito, Ecuador
I realized that I had to take a new approach to situations that seemed normal to me but didn't bring happiness, peace, nor growth... Now, I am more aware of my spiritual, physical, intellectual, relational, and emotional self... I am learning that acceptance is allows me to feel free, and gratitude to really enjoy the wonderful life I am building for myself and my family.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.