"How happy I was to find out that happiness is actually a learnable skill"
Sofia Kauko-Valli · Life Coach · Jyvaskyla, Finland
I used to think that happiness is a bit like love - it comes and goes and we cannot do anything much about it. How happy I was to find out that happiness is actually a learnable skill and there are many wonderful pathways to increase happiness and experience it more in the day to day settings.