Mindvalley Stories
Stories by teacher
Dave Asprey

Stories from Dave Asprey’s students

Father of Biohacking", 4x NY Times bestselling author, CEO of Upgrade Labs, Founder of Bulletproof and Danger Coffee, and host of the Webby award-winning podcast, “The Human Upgrade” (formerly Bulletproof Radio)
104 Mindvalley students shared what changed for them after learning with Dave Asprey, across 2 programs, from 39 countries, since October 2019.
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8 stories from life coaches

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Rim guermazi

"J'ai [appris] comment optimiser ma santé de manière holistique"

Rim guermazi · Life Coach · Tunis, Tunisia
J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique. J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super !
Sheryl Boyle

“I am less afraid of technology and building something that did not exist before”

Sheryl Boyle · Life Coach · Conroe, United States
I knew I was coming in as a beginner, but I did not realize how much I needed to learn with technology, or how difficult it would be for me to push through my fear of breaking something... I am still afraid of technology, but I am less afraid than I used to be. I continue to move forward, even when it feels uncomfortable... I am building something that did not exist before.
Michael Lennane

“I built AI-powered systems that took my wife’s business to new levels”

Michael Lennane · Life Coach · Dhahran, Saudi Arabia
This program did not just teach business insights, it actually changed the way I think about how my experience can help entrepreneurs be even more successful... I've taken my wife's business to new levels, building solutions using everything I've been taught. It's been incredibly satisfying.
Heidi Tyler

"I am constantly full of gratitude"

Heidi Tyler · Life Coach · Gosport, United Kingdom
I started to realise there were some immediate actions I could take to kickstart my own well-being... I am constantly full of gratitude and that includes Dave, for keeping this quest full of lighthearted humour, meaningful hacks and a reminder to focus on what you need and not try to do everything.
Delia Chiaramonte

"The program was filled with engaging, inspiring, and knowledgeable speakers who gave me a roadmap for ramping up my business as a coach"

Delia Chiaramonte · Life Coach · Baltimore, United States
I had some basic knowledge about list building, lead magnets, and webinars, but it felt disjointed and hard to implement... The Entrepreneurship Mastery program was filled with engaging, inspiring, and knowledgeable speakers who gave me a roadmap for ramping up my business as a coach for people with serious illness.
Sabrina Neumann

"I reduced my sleep time to 5 hours and I am awake throughout the day"

Sabrina Neumann · Life Coach · Herne, Germany
I reduced my sleep time to 5 hours and I am awake throughout the day. My energy levels increased measurably. All the changes are small and went easily. The successes came quickly.
Tasneem Goheer

"It equipped me with the tools and skills to become a biohacker and take control of my health"

Tasneem Goheer · Life Coach · London, United Kingdom
It equipped me with the tools and skills to become a biohacker and take control of my health... I feel cold showers and vitamin DAKE are helping me keep a great energy level throughout the day.
Kitty Gill

"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"

Kitty Gill · Life Coach · Greenlawn, United States
My energy is much better! I'm sleeping deeper even without the ring, now I'll see how deep my sleep is... It has me looking at everything I do differently.
All 8 stories
Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.