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“This Health Quest has helped me gain the confidence to finally get into the niche of Health & Wellness Coaching”
Elsa Razborsek · Health and Wellness Coach · The Hague, Netherlands
I always assumed that trauma had to be something big and traumatic by society's standards. But something that Cynthia mentioned in the lecture made me realize that even a relationship breakup can be felt as major trauma... I had some major unresolved issues with my ex, which had been affecting my health and career for the past 10 years. Since unearthing this, I've been taking positive steps to release this trauma, forgive and let go of the past.