Stories from Cynthia Garcia’s students

This Health Coaching Quest has helped me to understand the connection between the physical, the psychological and spiritual sides to our bodies and how to help them transform.

I found the tips on how to relate to clients and the need to educate them without advising or telling them what to do, extremely helpful... It made me feel confident because I realized how much I already knew. It also showed how much fun it is to learn all the things I forgot or never knew!

It is really aligned with my beliefs and what I want to implement for my clients. Not on the nutritional part only but on the global health.

I have the confidence now to start helping clients heal and have a holistic approach to their health.

I struggled with confidence to know what to say I knew I had the knowledge but was afraid of not knowing if I could actually make a difference. Cynthia gave me the confidence and the framework I needed to move forward in my journey And know what type of system to take my clients through in a similar way. Since then I have acquired two new clients.

The process was very thorough in not letting me off the hook by simply providing info, but urged me through assignments to go within, finding out more about myself and having practice being the client, so I have full perspective of how it feels to be asked such leading questions... I am now on track to begin my own practice with confidence!

I'm working as a nurse in the public Heath care system and I have been dreaming for 10 years now to be able to help people gain better health. I know quite a lot about nutrition but I do want to increase my capacity to help people overcome their obstacles. I really feel strongly for this! My own experience in my own…

The Health Coaching Quest adds another dimension to deepening my work with my clients to help them enjoy the life they are building. It gave me a good framework for the health coaching process.

I always assumed that trauma had to be something big and traumatic by society's standards. But something that Cynthia mentioned in the lecture made me realize that even a relationship breakup can be felt as major trauma... I had some major unresolved issues with my ex, which had been affecting my health and career for the past 10 years. Since unearthing this, I've been taking positive steps to release this trauma, forgive and let go of the past.