57 stories from the Analysis
Their bodies changed
“Lifebook brought huge changes across ALL 12 categories!”For the first time in years, I made an exercise schedule and for the first time ever, stuck with it... We crunched the numbers and saw that we save over 50% of our income! I was floored. I knew it was a lot, but wow. I feel very abundant knowing that we live well, way below our means, and that we are extremely well set up for the future.Amy Dorton · Stay at home wife and cat mom · United States
“Lifebook totally changed the way I view my life, and I highly recommend it to everyone!”When I entered the Lifebook process I felt like I was at a point of no return. Obese, unhappy, unsuccessful and with no energy or willpower to change - even if I wanted to... I am now a happy, motivated, health-focused, vibrant woman about to experience all the best things life has to offer. For the first time ever I have a conscious plan for my life, and I know HOW to reach my goals.Anne Edström · Management Coordinator · Lomma, Sweden
“I've already enhanced several areas of my life.”I've already enhanced several areas of my life, lost 20 pounds (10 to go) with a plan for fitness, I've increased my reading speed from 240 words a minute to 700, and many other things. I'm really exited to get into LB Mastery.Kelly Childress · United States
“It gave me clarity how to utilise all skills and abilities”I enrolled into so many quests in mindvalley, but it has been clashing because I did not know how to apply it it into my life... Everything is evolving around me because I am evolving thanks to life book, because life book put the pieces together... I have over 300men who wants to marry me. Before I had none.Marketa Spacilova · Care assistant and Author · Addlestone, United Kingdom
“I lost 5 kg in just two weeks, and I learned a lot about nutrition because I was inspired by Jon and Missy”I lost 5 kg in just two weeks, and I learned a lot about nutrition because I was inspired by Jon and Missy. I set crystal clear goals like never before in my life and I am determined to make my life the best I can... I feel powerful and inspired to go to whole new level and to improve the quality of my life. Now I have tool and I know how to do it.Aida Gurdic · Yoga teacher, Reiki Master and HYL program leader · Tuzla, Bosnia And Herzegovina
“During the Lifebook Online Program I Had the Biggest aha Moment and It All Came Together”During the Lifebook Online program I had the biggest aha moment and it all came together... My Lifebook is now my all-encompassing view of my life down to the 10,000 feet view where the last magical part of the puzzle, the Strategy section, morphs into the structure of GTD in such a synchronistic manner I am stunned that I have finally cracked the code... The way of life I desire is possible, is achievable, is mine.Caz Aitken · new business owner · Australia
“It blew my mind and I’m still working out my thoughts around that”I had lost fat and fear and gained one of the ultimate freedoms: Freedom from food... Playing on the edge with tools like Lifebook didn't change my life a little bit. It changed my life massively, dramatically and permanently.Marinda Delange · United States
“I have gone from feeling like I’m never going to move on to having a goal of joyful, life of graditude and self-actualization”I have gone from feeling like I'm never going to move on to having a goal of joyful, life of graditude and self-actualization... We can't help others and live our best life if we don't know what that is.Susan St.Peter · RN · Randolph, United States
“My Life style transformed also because I became the person that I want to be”I discovered that my beliefs had been the root of all my blockages and mistakes... I lose 20 kilos and I am still reducing weight, I changed my relationship with food and finally found the correct diet that suits my lifestyle and I can enjoy without any regrets and frustration the rest of my life because give me the opportunity to understand how my body works in the best way, love myself and have the energy to serve my purpose in life... My Life style transformed also because I became the person that I want to be.Camila Morino · United States
“I have lost 10 lbs after 8 weeks. it feels totally amazing!!”I was stuck; a great vision, huge plans but no action... I discovered that my foundational category was a mess; Health and fitness... I have lost 10 lbs after 8 weeks. it feels totally amazing!!Suman Alicia Budhram · Student/Self-mastery, Psychology · Georgetown, Guyana
“It's the best recipe for living!”For the first time in my life, I am really paying attention to my health & fitness and I can finally say that I am proud of the body I am in!... My life has more and more meaning now that I am being conscious about all aspects of my life. I feel like I trust life more and that I can truly create my own dream life... I now realize that life is about deep thought, and creating and living according to your own values. It's the best recipe for living!Thuy Nguyen · Creative · Netherlands
“Now at the age of 51 I have the body back that I had at 17”The picture fascinated me and challenged my subconscious to believe that everybody has to look and feel old just because it has been born a certain number of years ago... Over the past 10 months, I have completely changed my diet and exercise and now at the age of 51, I have the body back that I had at 17!Gaby W · Germany- “I have defined the purpose of my life and my family”My happiness is in my control. my character is what will help me attain my goals. life is beautiful and am worth and totally deserving of an extraordinary life.Abhishek Biyani · Director · Mumbai, India
- “I lost a total of 14kgs and am still losing weight”I lost a total of 14kgs and am still losing weight... I found a sense of purpose and a direction as to what I truly truly want in my life.Rachel Suppiah · lawyer · Kuala Lumpur, Malaysia
- “I'm only a month away from reaching my ideal weight”Before I joined Lifebook online, I was obese, frustrated and without a clear life plan... I'm only a month away from reaching my ideal weight. I feel better, energetic and grateful.Kathy Short · Mentor/Communication/Project Mgt Specialist · Lusaka, Zambia
- “I believed in myself and moreover Really fall in love with my inner self”I was broken and broke like any other human being... however after Lifebook program the shift happened. I believed in myself and moreover Really fall in love with my inner self.Monika Panfil · HRD/Trainer/Teacher · Dungannon, United Kingdom
- “You have done nearly impossible, what I didn't believe could happen to me anymore”I have already lost about 6 to 8 kilos. I bought new clothes - one size smaller and they already seem to nearly oversized on me... Lifebook training woke up my belief in my own the ability to control my life, and that is such an immense result!Nikolay Ivantsov · Self employed · Saint-Petersburg, Russian Federation
“The results are astounding”I learned through the Intra-spect Assessment that I had scored a critical in the Emotional Life category. Fluctuating emotions was at the core of my breakdowns, and I had not identified this before... Within three weeks, I have released 25 pounds. I am never hungry, weak or light headed... I am no longer at war with my own life. I accept it for all its glory and I am looking forward to continued work on my 12-category life.Kim M. Brantley · BTheFuture Media - Owner · Silver Spring, United States- “Watch This Space.....”I've found confidence in myself, I never knew possible... I'm well on my way to the life I Never thought I would find a way of living!... I now have the clarity and focus to make my life the most extraordinary I possibly can for myself, my family and all of humanity.BB Feenix · Life Artist · United Kingdom
“Lost 40 pounds and beginning a new phase of life”I just retired early to care for parents & travel, when Covid hit and changed everything... I'm excited to have the time for this journey into this third phase of life.Robbyn Shiell · Retired Clinical Social Worker · Minneapolis, United States- “Love relationships was a gamechanger for me”I loved and benefitted from all the sections, but the one on love relationships was a gamechanger for me!... From now on, my partner comes before anything and anyone else, no exceptions!... I deserve an extraordinary and hot love relationship like Jon and Missy Butcher have and I will have it!Gabriele Cara Sinclaire · Author · United States
- “Now I wake up everyday , with intention”I lost 20 pounds. But now I wake up everyday , with intention. Being my best version is not a dream anymore , is a daily work.Luis Gil · Raising Man · Guatemala
“Lost 5 pounds with a clear vision to lose 90”The statement, "health is your first wealth" change my view on health and my body... I am working on losing 90 pounds and have lost 5 so far. I have a long way to go, but I have a goal and a clear vision on how to get there.Leora Cowart · Director of Learning Well Academy · Fort Worth, United States
“I have a framework which is valuable to moving forward in balance”I was working on different aspects of my life without a coherent, whole view... Something clicked and I havent smoked in 6 weeks after defining my vision and purpose for health.Samuel Cubitt · Maker · United Kingdom
“The universe listened to me and the next thing I know I am on my mat to do a 10minutes daily stretching yoga”I heard one strategy that may seems silly because its commit only 1 minutes exercise to build its habit and it works. This strategy really is my "AHA" moment... I started with 10minutes as my benchmark, because I know I will have time for 10minutes every morning. I then start look and searched for what 10minutes exercise would be, and the universe listened to me and the next thing I know I am on my mat to do a 10minutes daily stretching yoga movement till 30days.Theresia Yuliana · Assistant GM, German’s Chemical Company · Jakarta, Indonesia
“I now know the direction I want to go in for my life‘s purpose”From the very first lesson I have been on fire with the desire, drive, and commitment to achieve my optimal health... I now know the direction I want to go in for my life's purpose, public speaking for self love and health... For the first time I am deeply in love with me.Jerie Rollins · Radiologic Technologist · Paso Robles, United States
“LIFEBOOK ONLINE me ayudo a indentificar claramente mi proposito”Sentía que tenia mi vida desorganizada, que daba pasos en falso en diferentes ámbitos, no lograba todo lo que esperaba y veia mi vida pasar día a día sin cambios trascendentales, me sentía infeliz conmigo mismo... ahora puedo decir que se hacia donde me quiero dirijir y con quién, trato de vivir cada minuto de mi vida con plenitud y aprovechandolo día a día... la última parte de LIFE BOOK ONLINE me ayudo a indentificar claramente mi proposito y no puedo creer que talvez siempre lo supe pero eran como ideas vagas que cruzaban por mi mente y ahora todo esta mas claro y hacia eso voy, hacia mi DESTINO FINAL lleno de éxito y prosperidad.Miguel Angel Guzman Gonzales · Ingeniero Comercial, especialista en Seguridad Ciudadana · Cochabamba, Bolivia
“What I didn’t expect, was to discover I had this amazing life that I hadn’t even been aware of”I went from being unfocused and unsure of where I was heading to not only getting my life back on track; but discovering a more expanded version of myself... what I didn't expect, was to discover I had this amazing life that I hadn't even been aware of - and rather than feeling 'forced' I couldn't wait to further develop and perfect it... For the first time ever, I know where I'm going - and I'm completely enthusiastic about the journey.Jenny Sherrell · Coaching energy medicine techniques · Australia
“I feel more energetic, my clothes fit better and my general mood has significantly increased.”Before Lifebook, I was struggling with weight issues and self-doubt... my health is on track and getting better with each passing day, which means my life is getting better with each passing day. I feel more energetic, my clothes fit better and my general mood has significantly increased.Iain McChlery · Father, Husband, Knife maker & & lather worker · Barbados- “Thanks to Jon&Missy's LifeBook I am in the best shape I have ever been!”I asked myself 'Am I truly fulfilled?' The answer was NO and I ended the business then and there... Thanks to Jon&Missy's LifeBook I am in the best shape I have ever been! I have the sexy 6 pack abs I have always wanted. I am beyond clear on my vision... I am so thankful that I made the investment because I know my extraordinary and abundant life is the fruit of my labors in my Lifebook.Nykira Sharp NKASJ · Creator. · Manchester, United Kingdom
“Thank you for creating this wonderful self-development and self-actualizing program!”I gained more clarity in each category and then could merge them together creating more dots and clarity for my future life... My life quotient rose from 95 to 122 and I got clearer life vision and balance and connectivity between categories.Joni Hissa · Student · Finland- “I've become super clear on a vision”In the last 10yrs, a week would'nt go by without suicidal thoughts. I was always exhausted from blocking them... Thanks to this program i have actually written down what is going on and I've become super clear on a vision. Its completely changed my thought patterns. The suicidal thoughts are gone. I am excited to be alive.Kerry Brennan · Transitioning · Melbourne, Australia
“I felt more self confidence, more clarity and conviction in myself.”After I did the Lifebook Vision exercise, I felt more self-confidence, more clarity and conviction in myself... I was aware that my body naturally stood straighter and prouder as if it has now a reason to carry itself better because it is more befitting the future me that I envisioned. My slouch disappeared!Mindy Tan · Single mom, and business woman · Singapore
“Durch den Kurs habe ich für mich Klarheit geschaffen und bin ins Handeln gekommen.”Durch den Kurs habe ich für mich Klarheit geschaffen und bin ins Handeln gekommen. So habe ich schon 4 kg abgenommen, bewege mich mehr, habe kommende Woche ein Gespräch zwecks nächster Karrierestufe und einen klaren Plan für Schuldenfreiheit in drei Jahren.Sabine Ziegler · Leitende Oberärztin · Düren, Germany- “I feel more confident and energetic and recommitted to my daily commitments”Since starting in June I have smashed my goal weight and started on a new one set... The strength gained in my emotional life has improved soooo much my confidence has strengthened, love feeling in control of my path and responsible for making my dreams come true.Necia Mitchell · Accounts · Maroochydore, Australia
“I have improved my health in 6 weeks”I have improved my health in 6 weeks (being now, at 44, the healthiest and fittest I have been in the past 25 years), my love relationship also improved giving a second boost to my marriage, my finances now feel on track, I know I am developing new traits in my character, my intelectual life feels growing day by day... Our life is an orchestra with our body, mind, soul, finance, love life, social life,... we are a one package deal. And in this process you see it happening for you.Juan Bautista Pique · Un Mundo Vegano · Lima, Peru
“Now I’m happier than ever. I gained clarity in my life”Now I'm happier than ever. I gained clarity in my life. It feels so relieved to finally take control and being in the driver's seat... I used to feel worthless and defeated when I didn't reach my target. Now I feel happy and uplifted everyday no matter what.Yijun Tao · Salesperson · New Taipei City, Taiwan- “Gracias a este programa sé que puedo tener una vida extraordinaria”Antes que entrará al programa en mi mente había muchas ideas y no me era posible hacer un plan para comenzar a tomar decisiones que me lleven a cumplir mis objetivos, es más no tenía claro mis objetivos... gracias a este programa sé que puedo tener una vida extraordinaria y no debo dudarlo, pero es importante trabajar en ello y tener un plan con acciones para que podamos crear esa vida... ahora mi agenda es maravillosa, tengo horarios para cumplir con todas mis actividades a pesar de tener varias horas en el trabajo, ahora mi vida esta totalmente activa, hago ejercicio 5 veces a la semana, tomo mi batido verde todas las mañanas y se ha convertido en un hábito, leo un libro cada 2 semanaskarolyne katherine Hidalgo Muñoz · Oficial de Migraciones e Superintendencia Nacional de Migraciones e Instructora de Yoga. · Lima, Peru
- “With that knowledge, the biggest change I felt is that I'm truly in control of my life”The biggest change I felt is that I'm truly in control of my life, and that I honestly can change my life to be extraordinary.Brana Pantic · Computer Systems Consultant · Belgrade, Serbia
- “I am not depressed and when I feel anxious, I know exactly what to do without having to take a pill”I am not depressed and when I feel anxious, I know exactly what to do without having to take a pill... I went from laying on the couch to getting up in the morning meditating, going for a walk and sometimes doing a short beginner Tabata workout... My intra-spect assessment score went from 73 to 110.Chaundra Harris · Speech Language Pathologist · Harrisburg, United States
- “The process has been so effortless and I am amazed at the results!”In this journey of five weeks I have: Shed 10 kilos Started feeling and looking younger Doubled my income Acquired clarity about my career choices Bettered my view of my relationship with my children... The process has been so effortless and I am amazed at the results!Ritu Motial · Consultant strategy · Lucknow, India
- “I have started working out and taken my health and fitness seriously!”Lifebook has been an amazing journey that helped to deeply introspect various aspects of my life. This has got me crystal clear clarity as to where I need to work to make my life extraordinary!... I see myself taking actions on so many areas since I began Lifebook online.Sonia Sunil Benny · Home maker · Bengaluru, India
“I’m truly thankful to Mindvalley, Jon and Missy for this wonderful programme”I had never thought of 12 categories of life before Lifebook... My relationship with food and my body has become better, lost almost 5 kg without any diet just caring about what I eat and exercise... My love relationship with my wife and family has become better and I've been working to make it best.Ajay Kumar Gupta · United States- “By doing the Mindvalley Programs I feel supported and that I am not alone”I stopped a few habits that did not serve me anymore. Got into a new way of eating eliminating sugar and flour... By doing the Mindvalley Programs I feel supported and that I am not alone.Eva Ouaknine · retired · Montreal, Canada
- “Spanish Lifebook 2839450607”Normalmente pienso en muchas cosas y de esas a veces es dificil iniciarlas por el mismo hecho de tener algún temor, pensamiento negativo o algo que nos frena. Ahora que realizamos Lifebook hemos anotado nuestro camino, queremos mejorarlo y en pocas semanas ya hemos logrado franca mejoría, inicialmente los cambios más importantes los he visto en mi categoría de condición fisica, y la parte emocional y espiritual, y tambien en la parte social y de familia. He tenido mejor actitud, más energía, mejor condición física he bajado 5 kg, y continuamos con una visión de vida que me gustaría seguir perfeccionando.Marco Antonio Alvarado Ruiz · Médico especialista en Cardiología · Palmares, Costa Rica
“Lifebook has delivered above and beyond my expectations”I went from 74 with very confused ideas in my head about how I wanted to live my life with the exception of wanting it to be optimistic and joyful. On completion, I scored 122! I feel transformed and empowered... I have a really clear vision going forward and I'm excited but calm about achieving it.Caryn Gillespie · Artist · Hayters Hill, Australia
“This program has truly been amazing”I felt like I had no balance in my life, and I constantly feeling overwhelmed by everything, like I never had enough time.Tania Camara · Perofmance Artist · Manchester, United Kingdom
“I am very thankful to Mindvalley and especially you [Vishen Lakhiani] because the programs paved my way towards a successful and cherished life.”The programs paved my way towards a successful and cherished life... My energy got improved drastically... I got a 100% salary hike in a new job in my area of interest.Sourabh Suman · India- “I have walked 65 km none stop just to measure how much the program has empowered me through the determination”Before the program, I could not think that it is possible to do how much I am doing now, within 6 weeks... On my birthday, I have walked 65 km none stop just to measure how much the program has empowered me through the determination.GERVAS VYIZIGIRO · STUDENT · Perth, Australia
- “Lifebook pulled me up to another level of energy, spirituality and faith”Lifebook pulled me up to another level of energy, spirituality and faith... I believe in myself now as I never did before. I really believe I can have it all!Melle Cipressi · Psychologist · Weesp, Netherlands
“While going through Lifebook I started 3 new businesses...”I was divorced with 3 kids over 10 years of anger resentment and overall tired and drained. While going through Lifebook I rekindled a love so powerful with my ex-husband, started 3 new businesses, became 45 lbs lighter in a 2-month span, parenting my children with a positive attitude and genuine compassion for all beings in my life and who I come into contact with daily.Camille · Childcare Owner/Aspiring Energy Healer · Fort Collins, United States
“I am thinking more clearly and deeply about life”When I spent time looking at my health and fitness I realized I needed to make a change with my drinking habits (alcohol). I knew it was standing in my way of success in terms of my ultimate fitness and health.Wendy Hobbie · Mom, Student, Lover of life · San Diego, United States- “I lost 5kg and my weight reached to the weight from when I was in high school.”I have been having low self-esteem for long time. I had never been able to love myself... until I met LIFEBOOK... I lost 5kg and my weight reached to the weight when I was in high school. Everyday, I eat healthy, do exercise, read book and study new things. I had never done anything consciously before... I found my important message that I strongly want to share to the world (which is I 'd never found out until met this program).Miharu Tanaka · Travel expert of Japan · Dubai, United Arab Emirates
“I thought I was too OLD (56) for big changes.”I was living in my comfortzone and thought i was too OLD (56) for big changes. Now i took sports up 3 times a week becoming fitter and slimmer and feeling younger Every week.José van Gils · United States
“Lifebook is critical to maximizing my joy and fulfilment”I was getting close to my 50th birthday and I wanted to make sure that I was clear on how I wanted to prioritize my life goals... Since writing my LifeBook, I have climbed Kilimanjaro, the Matterhorn and other peaks, enjoy deep and meaningful relationships with my wife and four sons, sold a business and now align my new business ventures with my LifeBook values and goals.Erik Kerr · Co-Founder at LifeTraq, Inc & Healing Addiction Summit · United States- “He visto cambios muy positivos en mis 12 áreas”Este programa lo tomé cuando estaba tomando mi servicio social de nutrición, estaba a punto de terminarlo y me sentía con mucha ansiedad sobre mi futuro, no tenía ni idea de que iba a hacer al terminar mi servicio ni a que quería dedicarme una vez que terminara mi carrera, tuve momentos d...Marisela Morales Vazquez · Nutritionist · Queretaro, Mexico
- “I'm so excited to see my results!”Before i took a step to Lifebook- my life was happy and active, social , always busy with friends and family. And i realized that i can do better and spend my time more quality and concentrate on myself.Adele Akbarova · Beauty Expert, Eye lash ,Eyebrows, Nails Expert. · Kualal Lumpur, Malaysia