Mindvalley Stories
Marco Antonio Alvarado Ruiz
Lifebook Online

Before joining Lifebook I had always been studying and learning on my own how to improve my personal life, how to boo…

Spanish Lifebook 2839450607

Quick summary

Marco had been studying self-improvement on his own but struggled to take action due to fear and negative thoughts. Through Lifebook, they mapped out their path and within weeks saw remarkable improvements in fitness, emotional well-being, and family life, losing 5kg while preparing to welcome their first child.

Translated from Spanish by AI. Marco wrote this story in Spanish.

Before joining Lifebook I had always been studying and learning on my own how to improve my personal life, how to boost my intelligence, how to improve my character, how to improve my financial life and how to improve my lifestyle. I usually think about lots of things and of those, sometimes it's hard to get them started for the simple fact of having some fear, negative thought or something that holds us back. Now that we've done Lifebook we've written down our path, we want to improve it and in just a few weeks we've already achieved a clear improvement, initially the most important changes I've seen in my physical condition category, and the emotional and spiritual part, and also in the social and family part. I've had a better attitude, more energy, better physical condition I've lost 5 kg, and we're continuing with a vision for life that I'd like to keep perfecting. I still have a lot to learn and improve. My life now is better than it was a few weeks ago, I want to keep gaining experiences. We are a happy family and our first child is on the way. Thank you for helping us find extra motivation, the extra push to create habits and improve our quality of life. A hug to John and Missy. I would love to be able to meet you, see your house and learn more. Marco Alvarado Costa Rica


Marco Antonio Alvarado Ruiz

Médico especialista en Cardiología

Palmares, Costa Rica

Learn Faster & Better Memory
Communicate Better
Lose Weight
Design Your Ideal Life
Spiritual Awakening

Written 26 July 2020 From our original stories site Translated from Spanish by Mindvalley

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