🇮🇪Stories from Ireland

Before 6 phase, I battled organizing my day, my thoughts, leading to a distracted, disorganized, stress laden day with the inevitable creativity suck, inertia & artistic block... These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work & allowing me to create a new mantra: As I flow, my creativity flows

I have never experienced a body changing approach that worked so effectively, thoroughly and wholeheartedly. I am now hoping to build on the 14kg loss (2 stone and 4 lbs) with taking the Longevity program and then 10x when it comes out.

I am on a journey around discovering my purpose and taking the leap of faith to believe in a higher power that is within me, that is me, i just have to believe it. All will be well when i embrace this belief I am tired of the same life, I want a new insight a new way of living a new love. I want the blessings of life…

In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process... now when I feel myself becoming anxious or stressed I sit down and close my eyes and imagine my Eve, my little girl Pippa. It instantly calms me down and brings me back to the now.

I found myself soothing my grief with cakes and chocolate, even though I knew what I should be eating, I was addicted to the wrong food... I don't have the cravings I had before and I finish eating around 7pm at least which is a big thing for me as I used to eat healthily during the day and binge at night on unhealthy food.

I realised something profound: I don't need to impress. I don't need to be an icon. I only need to be myself. That realisation was deeply liberating... For the first time, I sensed that the message I carry - the one that has taken a lifetime to understand - was finally reaching people as it is meant to.

I don't need to impress. I don't need to be an icon. I only need to be myself. That realisation was deeply liberating... For the first time, I sensed that the message I carry - the one that has taken a lifetime to understand - was finally reaching people as it is meant to.

Before the programme I was eager to do things more consistently. I usually banked on getting random bursts of energy so while I achieved a lot, it was never consistent. I put a calendar on my wall when isolation started during lockdown and did exercise and little goals every day but this eventually stopped when my…

When I joined Evercoach I didn't know what I needed. I thought I knew. But I didn't. Having done this quest, I can confidently say that there is so much available to coaches of any stage in their coaching journey, from 'never coached anyone to 'been coaching for years. This dynamic quest allows us to practice coaching…

13 weeks later I am a whole 14Ilbs lighter; I've lost a good few inches from my measurement stats; my BMI is down to 20.7 and Body fat dropped 6% from (considered obese) 30% to a fit and healthy 24%.

I'd bounce from one major illness to the next, and I'd completely given up fighting the lifelong battle I'd waged against obesity and chronic illnesses... Between the two of us, we have released over seventy pounds and over sixty inches from our bodies. The fear of early death has vanished, along with aches, pains, hair loss, skin irritation, cravings for sugar & caffeine, and moodiness.

I completed the program with a crystal-clear vision for my life, realizing I am capable of achieving far more than I had previously believed-across all 12 categories of life... My relationships with my wife and children have never been better, and I feel deeply grateful for the life I lead.