🇮🇪Stories from Ireland

I realised something profound: I don't need to impress. I don't need to be an icon. I only need to be myself. That realisation was deeply liberating... For the first time, I sensed that the message I carry - the one that has taken a lifetime to understand - was finally reaching people as it is meant to.

I don't need to impress. I don't need to be an icon. I only need to be myself. That realisation was deeply liberating... For the first time, I sensed that the message I carry - the one that has taken a lifetime to understand - was finally reaching people as it is meant to.

Before the programme I was eager to do things more consistently. I usually banked on getting random bursts of energy so while I achieved a lot, it was never consistent. I put a calendar on my wall when isolation started during lockdown and did exercise and little goals every day but this eventually stopped when my…

13 weeks later I am a whole 14Ilbs lighter; I've lost a good few inches from my measurement stats; my BMI is down to 20.7 and Body fat dropped 6% from (considered obese) 30% to a fit and healthy 24%.

I completed the program with a crystal-clear vision for my life, realizing I am capable of achieving far more than I had previously believed-across all 12 categories of life... My relationships with my wife and children have never been better, and I feel deeply grateful for the life I lead.

This programme was excellent. As a productivity professional I'm usually pretty good at getting things done but course creation was eluding me, I never had enough time to get it done and I procrastinated on creating the videos. The course gave me the confidence to be able to complete the course in 5 weeks and now I…

El trabajo que hacen es extraordinario, las herramientas que te brindan sirven muchísimo no sólo para un deportista o para un equipo, sino para la vida.

I found the Awareness exercise in lesson 4 to be really beneficial. Before this exercise, I was less aware of how much I am treating myself and my worth as more of a business or a producer instead of a human. I had listed Creative but under things like good communicator, loyal, fair leader. What's interesting about…

Hi There! I am a mechanical engineer who converted into a chef, Since always I love learning, and I see this as an opportunity to upgrade my learning systems, and improve my brain performance.

I retired... and promptly discovered that I am not very good at doing nothing.

Hi, my name is Daiva I am 41 years old I started my 10-X journey on 23rd. January and finished just recently. I must admit I didn't expect to gain so much transformation in my life after this quest. It's not just my body that has been improved, but my eating habits, overall health, my mood and my morning routine has…

I'm more mindful of my thoughts and do not get caught up in them so easily, I know I have a choice of what emotional domain I choose and more conscious of this now... I don't get so caught up in challenges and believe they can be opportunities in disguise. I'm more willing to accept what is.