Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Speak and Inspire

“Lisa Nichols course helped me find the courage to forgive myself”

noelle rivet

Massage Therapist/Yoga Teacher · Edmonton, Canada

Lisa Nichols

“Lisa Nichols makes you go deep into your self”

Carine Cuyvers

Business Manager/ Sussan Corporation · Melbourne, Australia

Speaking Academy

“I speak with more purpose, presence and power than ever in my life”

Nadia Ardebili

Business Owner · San Diego, United States

Mindvalley U

“Identified money blocks and left with four new course ideas”

Martyn Sibley

United Kingdom

Everyday Bliss

“It always helped me relax and put me in a peaceful state of mind before bed”

Tim Robart

Records and Information Manager · Glen Arbor, United States

Mindvalley Membership

“Inner work turned into outer results: I earned a promotion and started leading with balance, creativity, and clarity”

Lezly Grace Hughes

Public Health Dietitian · Tacoma, United States

The 6 Phase Meditation

“Perhaps the most impactful aspect of The 6 Phase Meditation is how well one can integrate elements from other Mindvalley Quests”

Rahim Kassam

Financial Risk Analyst · Toronto, Canada

Duality

“I see everything so clearly now”

Anya Rosen Lavender

United States

Rapid Transformational Hypnotherapy for Abundance

“Marisa Peer helped me to heal myself”

Ksenija Topich

Germany

Everyday Bliss

“Changed in one hour!”

Sara Jones

Canada

Spiritual Mastery

“My life is richer, fuller, and more connected to what truly matters”

Olelo pa'a Ogawa

Transformation Coach · Waimea, United States

Social Media Mastery

“From mastering the Viral Content Model to developing on-screen confidence and integrating AI tools for content creation, this course helped me align my message...”

Lezly Grace Hughes

Public Health Dietitian · Tacoma, United States

Mindvalley Membership

“The best decision of my life was to join Mindvalley...responsible for increasing my income 6,000 % !!!!!!”

Rifat Shahriar

Bangladesh

Marisa Peer

“At 75, I have so much vigour that astonishes others which I directly attribute to Marisa.”

Molly Parkin

Writer and renowned artist · United States

The 6 Phase Meditation

“Every day I'm feeling more liberated”

Laneisha Lewis

College senior · Augusta, United States

Mindvalley Certified Life Coach

“This program created a framework for encoding the skills through active practice and immersion I needed to shift my heart”

cheri stringer

Landscape Designer · Longmont, United States

The 7 Sacred States Challenge

“I moved from anxiety, depression, and feeling directionless to feeling grounded, clear, and genuinely excited about my life and future”

Gloria Kinuthia

University Student · Nairobi, Kenya

Mindvalley Certified Life Coach

“I am excited to put everything I learnt into practice and to support women out there who want to feel empowered”

Katrin Hülsekopf

Project Manager · Berlin, Germany

The 6 Phase Meditation

“During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage”

Kristy Longfellow

Author · Hobson, United States

Lifebook Online

“Lifebook is the best experience which a human being can have”

Anastazja Gajkowska

Poland

Rapid Transformational Hypnotherapy for Abundance

“My life really got a new beginning. I believe in myself again!!!”

Tina Nyholm

Finland

Uncompromised Life

“Je peux contribuer à aider les autres grâce à ce que j'apprends pour moi”

Nathalie VERIN

Marketing Relationnel · Toulouse, France

The 7 Sacred States Challenge

“I have only been a member for a couple of weeks and already know without a shadow of a doubt where I’m going to be a year from now”

Roxanne Apfel

Cash Register Operator · Ormond Beach, United States

Everyday Bliss

“Can't thank Paul McKenna and Mindvalley enough, for not only equipping me with some really great new tools”

Sonia

Clinic Director · Worthing, United Kingdom