Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Mindvalley Certified Life Coach

“What I got is a place where I feel at home”

Nataša Jošić

Marketing Director · Warsaw, Poland

Mindvalley Certified Life Coach

“If you're someone who's spent years being the capable one — the one who holds it all together for everyone else — this program will hand you back to yourself”

Jenny Manzer

Attorney · Boulder City, United States

Spiritual Summit

“I left the Spiritual Summit feeling expanded, steadier and more aligned with the mission”

Jovanna Vidal

Author · Los Angeles, United States

Mindvalley Membership

“Wrote and published a book in six months after years of hesitation”

Svitlana Chumachenko

Coach · Oslo, Norway

Be Extraordinary

“More confident and positive”

Ajay Shrivastav

Self employed · Amsterdam, Netherlands

The Silva Ultramind System

“Mindvalley’s programs have been a wonderful part of my transformative journey”

Michelle Lyn Denault, M.P.A

Cancer patient advocate, author · Groveland, United States

Success Magic

“I can complete my ever first guided Vision Board”

Barira Anas

Yoga Instructor · Chicago, United States

Mindvalley Certified Hypnotherapist

“The program helped me release self-blame and reconnect with my inner strength”

Manjola Topalli

Business Owner · Cohasset, United States

Manifesting Mastery

“I released fear, control, and unworthiness and learned to live with calm strength, trust, and peace: both for myself and as a parent”

Arti Gupta

Director of Strategic Sourcing · Chandlers Ford, United Kingdom

Manifesting Mastery

“I’ve also manifested other incredible things, financial gifts, certification in the Eden Energy Method, and so much more that I didn’t even know I was asking f...”

Donna Gelinas

Transformation Coach · Olympia, United States

The 6 Phase Meditation

“Vishen’s guided meditation was absolutely key to bringing me to this place in life”

Denise Peterson

Owner of Dynamic Life Healing · Penang, Malaysia

The 6 Phase Meditation

“Best thing that happened to me in this 2020 was discovering MindValley”

Brendan

Musician, Owner of my Irish Pub "The Molly Malone", Mechanical Engineer · Puerto de la Cruz, Spain

Mastering the Growth Mindset

“This quest is a beautiful journey”

Dao Lam

Writer · Ho Chi Minh City, Vietnam

Spiritual Mastery

“The more I revisit the course, the more wisdom I receive from it”

Jennifer Bowns

Wellness Director · Ulverston, United Kingdom

Social Media Mastery

“I went from not posting at all to creating 65 posts and launching my own newsletter”

Mamta Arora

Life Coach · Kuwait City, Kuwait

Mindvalley Certified Hypnotherapist

“This program didn’t just teach me hypnosis. It gave me the tools to break free, to embrace abundance, peace, and purpose”

Ruth Eugene

Entrepreneur · New York, United States

Manifesting Mastery

“Nothing can compare to the opportunity of reconnecting with my child”

Carmen Burkert

Business Consultant · Miami, United States

The 6 Phase Meditation

“It was Forgiveness (phase 3) that created a new and powerful transformative experience for me”

Angela Bushman

Coach · Minneapolis, United States

Mastering the Growth Mindset

“Transformation guaranteed”

Faraaz Ali

Leadership Coach · Oslo, Norway

Spiritual Mastery

“This experience felt different. It wasn’t really teaching a skill. It was offering a different way of relating to life itself”

Rasha Shaheen

Executive Coach · London, United Kingdom

The 7 Sacred States Challenge

“This journey with Mindvalley has helped me move from self-doubt to self-trust”

Martha Precious

Consultant · Charleston, United States

Mindvalley Certified Hypnotherapist

“I'm super excited to have this additional tool in my toolbox of transformation to help grieving parents help themselves”

Sydney Dillehay

Entrepreneur · Lake Mary, United States

The Silva Ultramind System

“Since starting the Silva class, my intuition has greatly improved”

Noelle Prasada

Education · Hilo, United States

The 6 Phase Meditation

“Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful”

Francia Saenz

Massage Therapist · Surrey, Canada