Mindvalley Stories
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Vishen Lakhiani

Stories from Vishen Lakhiani’s students

Founder & CEO of Mindvalley & two-time NYT best-selling author
5,092 Mindvalley students shared what changed for them after learning with Vishen Lakhiani, across 36 programs, from 130 countries, since October 2019.
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400 stories from students who did The 6 Phase Meditation

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Bobbie Soper

Thank you for following your dream and encouraging me to follow mine

Bobbie Soper · Administrative Manager, Realtor, Entrepreneur, Yoga Teacher, Reiki Healer · Reed City, United States
I lay in a chair in our living room for almost 2 years, mostly alone, my children forced to watch their mother become a shell of a human being. Through a series of personal realizations I came back to myself and by the power of the mind, I began to heal... Financially, in the past 5 years I went from having a few hundred dollars in my pocket and little else to buying my own home, traveling (every chance I get,) and being able to say that my family does not want for anything.
Michal Majerczak

It is so mind-blowing that I have decided to share my story and give a testament to the power of these techniques

Michal Majerczak · CEO · Concord, United States
I have always visualized everything in my life, and "dreamed" in details all my athletic, educational, profesional and personal successes, which most of the time materialized... Don't get me wrong, just visualizing does not make things happened, but gives me enough energy and confidence to put more effort than anyone else would to make it happened... I have entered the United States with no family and friends here. Now, I live American Dream, with my wife and three daughters in the suburbs of San Francisco.
Beth Marie Saylor

My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor

Beth Marie Saylor · Writer · Harbor Springs, United States
Every morning during that time, I turned to the Six Phase Meditation. It became my anchor... Somehow, through what truly felt like miracles, my son and I always found a warm place to sleep each night-even when so many around us had nowhere to go. I genuinely believe that these practices helped open the doors we needed. They gave me clarity, resilience, and a sense of peace when everything around us was chaotic and uncertain.
Shivani Gulati

It changed the perspective of how I view the world

Shivani Gulati · Owner of Suvastra- Sustainable Clothing · Maidstone, Australia
The day I got hospitalized Kidneys were damaged 10/10. The moment I got informed about the disease I started doing 6 Phase meditation and RTT and focusing on my kidneys are completely restored. On my next visit, Doctors informed Kidneys accepted the medication and it's healed (2/10 damage) within 3 weeks whereas I was being informed how I won't survive even that night.
Courtney Cass

It instantly calms me down and brings me back to the now

Courtney Cass · Guest Relations Manager/Hotelier · Kilkenny, Ireland
In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process... now when I feel myself becoming anxious or stressed I sit down and close my eyes and imagine my Eve, my little girl Pippa. It instantly calms me down and brings me back to the now.
Claudia Herrmann

Visualizing my perfect day has resulted in creating perfect days at work, every single day is perfect!

Claudia Herrmann · Consultant · McKinney, United States
I visualize each segment of my work day in harmony and flowing perfectly and I cover myself with light and give a blessing during phase 6. Needless to say, everything flows won-der-fully... Visualizing my perfect day has resulted in creating perfect days at work, every single day is perfect!
Tomáš Filip

The 6 Phase Meditation turned years of intellectual understanding into daily practice and became the catalyst for a complete lifestyle redesign

Tomáš Filip · Startup Founder · Brno, Czech Republic
I spent years fascinated by the concepts of Joe Dispenza, understanding the science of change but failing to integrate it into my daily life... The 6 Phase Meditation didn't just teach me to meditate. It kickstarted a complete lifestyle redesign.
Michael Yoe

I have transcended and become the person I want to become

Michael Yoe · Value Investor · Jakarta, Indonesia
After 3 months doing the meditation.. I have transcended and become the person I want to become.. I finally have the gut to cut off my toxic relationship that has been hanging for 3 years, the meditation really helps me to realize that I should love myself more than anyone... I find my quest in Life, it is to help others to be awaken and realize that each of their life is so beautiful as long as they could get rid of the Brules and pick the right perspective of the reality which could make them grow and blossom!
Ridhima Boojihawon

The mental chatter has softened, replaced by clarity, gratitude, and presence

Ridhima Boojihawon · Human Resources Psychologist · Port Louis, Mauritius
The mental chatter has softened, replaced by clarity, gratitude, and presence... I have facilitated the 6 Phase Meditation in my workplace, and the response has been incredibly uplifting. Colleagues often ask for more sessions, whether to start the day grounded and focused, or to close the day feeling complete and ready for what comes next... It has given me a renewed way of being, a way to lead my life with intention, gratitude, and calm confidence. Most importantly, it has guided me back to myself.
Liam Jack Rowney

This really saved and changed my life

Liam Jack Rowney · United States
From the first time I listened to it I knew I was onto something good, I had to visualise a future in 3 years time, which as someone suffering from surveyed mental health problems was a challenge, but it was like a light switch that turned on and allowed me to want to look forward to a future I could control... I practice this meditation each day I have never felt so good. Now I help people who were once in the same situation as I was and this is my calling.
Rich Genoval

I am on my first extraordinary adventure

Rich Genoval · Musician and Entertainer · New Jersey, United States
I am in the process of finalizing a non-exclusive 'partnership' merging my business with another that forecasts around $400k in revenue from performances alone. I am almost in tears as I actually share this for the first time.
Elaine Venegas

The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation

Elaine Venegas · Rheumatologist · Antique, Philippines
The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation. I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth... I cant even say my improvement was based on the new immunosuppressant I was taking for the past month because it's under dosed (lol). Sufficing to say, the improvement on my well being is due to my new positive outlook in life.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.