Mindvalley Stories
Stories by teacher
Rolene Strauss

Stories from Rolene Strauss’s students

Confidence Coach, Miss World 2014
12 Mindvalley students shared what changed for them after learning with Rolene Strauss, across 2 programs, from 9 countries, since January 2020.
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2programs
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Karolina Waligóra-Guimarães

"This program feels like you're being personally coached by Rolene—I genuinely couldn't wait for the next lesson"

Karolina Waligóra-Guimarães · Search Marketing Strategist · Guimaraes, Portugal
I thought confidence was something you needed to be born with. Yes, even after YEARS of personal growth, this limiting belief has been planted strongly in my mind. But Rolene, with her warm competence and simple yet effective exercises, proved to me confidence is, in fact, very much a SKILL... I have fully redefined what the Queen Effect means for ME and no longer associate confidence with a "gift" I need to be given.
Nuchanat Kraprayoon

"This journey taught me that the Queen Effect is not about proving anything, but about standing in my own truth with grace"

Nuchanat Kraprayoon · Actor · Bangkok, Thailand
I thought self-confidence meant becoming stronger, better, or more certain. I believed it was something I needed to build or fix from the outside... I understand that true self-confidence grows when I return to myself. When I care for my body, mind, and inner voice with respect, confidence becomes steady, calm, and sustainable - without force.
Kerry Fisher

"I love this quest because it guides you towards becoming the most authentic, confident version of yourself"

Kerry Fisher · Author · Melville, United States
She goes through eight self confidence life areas and has us reflect on our confidence in these areas. It's an excellent way to assess our confidence levels. Once we are aware, we can strengthen the areas we are lacking. This quest will help women to understand themselves and help them increase their confidence.
Sofia Kauko-Valli

"What I learned and put into practice during this quest has made a phenomenal change in my outlook on life as well as in the day to day experience"

Sofia Kauko-Valli · Life & Executive Coach · Jyvaskyla, Finland
I had the idea that self confidence was something that we were more or less born with - some people had it and others not so much. What I learned and put into practice during this quest has made a phenomenal change in my outlook on life as well as in the day to day experience.
Lindi van Heerden

"Every session is focused on helping you to become a better version of yourself"

Lindi van Heerden · Entrepreneur · Netherlands
I had the pleasure of working with Rolene at the beginning of 2021. She is an incredible coach. She is focussed and always keeps a level head. Every session is focused on helping you to become a better version of yourself, and unleash your own potential. She is a caring person, gets to know you, your family, business…
Heidi Tyler

"I gained some useful tools to assist me as I build my business"

Heidi Tyler · Life Coach · Gosport, United Kingdom
I have reaffirmed my own level of self confidence and gained some useful tools to assist me as I build my business... Listening to what could be said and thinking about what I would like said about me was hugely powerful.
Ana Sroka

"I am very constable to race not only my confidence but many other women too"

Ana Sroka · Photographer · Gdansk, Poland
I observe so many women while I took photos of how they suffered from low self-esteem and fear of the camera, self-acceptance on a very low level... I am very constable to race not only my confidence but many other women too.
Faezah Faisal

"Rolene has helped me look at the future by making simple changes to my everyday life."

Faezah Faisal · Police Lieutenant · Bandar Seri Begawan, Brunei Darussalam
Rolene has helped me look at the future by making simple changes to my everyday life. The course has highlighted some important issues for me, which I have never thought of or realized before, which hindered my ability to be confident. I have learned how to come across confidently, with baby steps of course, and to…
Martenique Swanepoel

"Coaching with Rolene has been one of the best investments I have made in myself."

Martenique Swanepoel · Student · Stellenbosch, South Africa
Coaching with Rolene has been one of the best investments I have made in myself. It has had such a big impact on me and the way I go about reaching my goals. I can honestly say it has made me more confident in every aspect of my life, especially in pursuing my dreams.
Jeanre du Preez

"Rolene really walks the extra mile for her clients and my time with her was of great value"

Jeanre du Preez · Bloemfontein, South Africa
I had the privilege to be coached by Rolene since Jan 2020. With the first session, I was confused and not in a space to make clear level headed decisions. The different techniques Rolene used really helped me to step back and look at my life in perspective. She helped me to set clear and measurable goals for myself…
Esti Sharp

"I gained valuable insight as to where my self-confidence was lacking"

Esti Sharp · Financial Officer · Wellington, South Africa
Being a full-time wife, mother, and career woman often poses difficulties in balancing all your responsibilities and "keeping all the balls in the air". I think this is something most women can relate to and it often leads to low self-confidence since you might begin to think that "I am not enough". Rolene helped me…
Marelize Earle

"Rolene's guidance and expertly chosen questions guided me to rediscover and reinvent myself. "

Marelize Earle · Business Owner · George, South Africa
Turning 50 was a huge deal for me, as most people start slowing down or even retire and I changed my whole career at 45. I was only getting started! But self-doubt and insecurity kept knocking on my door. Rolene's guidance and expertly chosen questions guided me to rediscover and reinvent myself. I needed to learn to…
All 12 stories
Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.