Mindvalley Stories
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Monroe Institute

Stories from Monroe Institute’s students

Allyn Evans: Chief Executive Officer of the Monroe Institute Luigi Sciambarella: Hypno-Psychotherapist, Lucid Dreaming and OBE Expert
377 Mindvalley students shared what changed for them after learning with Monroe Institute, across 2 programs, from 49 countries, since October 2019.
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13 stories from students who did The Unbound Self: Expanding Consciousness

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Sabrina Neumann

"The meditations were the key for me - sometimes to an unknown door"

Sabrina Neumann · Entrepreneur · Herne, Germany
The meditations were the key for me - sometimes to an unknown door... I don't know yet what exactly changed. I know that something has changed in me and in a few days I will be able to name it.
Monica Ducu

"It shifted my perspective on flow, focus, creativity, confidence, intuition, manifestation, relationships, sensuality, intimacy"

Monica Ducu · Executive Coach · Sibiu, Romania
It shifted my perspective on flow, focus, creativity, confidence, intuition, manifestation, relationships, sensuality, intimacy. Even though I was already doing some Monroe meditations having the new perspective the meditations became so much more powerful.
Vivienne Keytel

"I feel expanded and I have so much more clarity on my next steps"

Vivienne Keytel · Transformation Coach · Johannesburg, South Africa
Re-encountering the practice of twice daily (or more) meditations, had brought me to a place where I am peaceful, relaxed and sleeping well. I feel expanded and I have so much more clarity on my next steps as I follow my soul path!
Despina Charavgi

"During this quest, I got at least three answers to questions"

Despina Charavgi · Energy Healer · Thessaloniki, Greece
The meditations that I can say are marvellous. The sounds are soothing and so helpful to transcend and have a beautiful experience... During this quest, I got at least three answers to questions I had by setting my intention before the meditation.
Faraaz Ali

"I have noticed significant improvements in my sleep, dreams, and overall performance in life"

Faraaz Ali · Comedian · Oslo, Norway
I found great enjoyment in the quest and have noticed significant improvements in my sleep, dreams, and overall performance in life thanks to these resources.
Andra Trita

"I found myself effortlessly slipping into states of profound calmness and clarity"

Andra Trita · Entrepreneur · Bucharest, Romania
The use of sound wave frequencies as an accompanying tool for meditation allowed me to access states of consciousness that I had never before explored... I found myself effortlessly slipping into states of profound calmness and clarity, experiencing a sense of inner peace and balance that transcended the constraints of everyday life.
Heidi Tyler

"Many wonderful meditations to pick and choose as they are needed"

Heidi Tyler · Life Coach · Gosport, United Kingdom
It feels incredibly freeing to be able to meet and help so many people around the world, to be with them and feel their energy, sharing the tools that release them from the past, to see their life opening to their moment of awakening, their life evolving to something more beautiful than they can imagine right now.
Dijana Llugolli

"This quest is a must for anyone looking to deepen their spiritual journey"

Dijana Llugolli · Coach · Stockholm, Sweden
It's easy to overlook the simple acts of relaxation, sleep, and focus, but mastering these has unveiled a sense of peace and power I didn't know was possible.
Dao Lam

"After playing a meditation track on day 2, I was able to have a restful night's sleep"

Dao Lam · Life Coach · Ho Chi Minh City, Vietnam
By using meditation tracks that has Monroe Institute's sound science, I have been able to retain a high level of calmness and relaxation... after playing a meditation track on day 2, I was able to have a restful night's sleep even after the first time I meditated with this track.
Kerry Fisher

"I was blown away by how transformational the meditations are"

Kerry Fisher · Author · Melville, United States
You pick the area you most need to work on and then do the lesson and meditations related to that topic. For those of us who are busy, it's an amazing approach.
Vanda Pereira

"I LOVED the beauty, fertility, elegance and truth this program offers"

Vanda Pereira · Author · Almada, Portugal
This quest came into my life in the perfect timing!... It has supported me in keeping my level of awareness in a very challenging moment of my life... It was sure a profound pleasure to do personal work embraced in SO MUCH LOVE.
Ana Sroka

Work approved by two art universities and preparing for exhibition in one month

Ana Sroka · Coach · Gdynia, Poland
This program has helped me unlock the artist within me!... by allowing your true self to emerge and express itself through art, you've been able to create a series of paintings that reflect the depth of your heart and soul... By embracing our true selves and nurturing our creative impulses, we can unlock a world of possibilities and experience the magic of self-expression.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.