Mindvalley Stories
Stories by teacher
Dr. Shefali

Stories from Dr. Shefali’s students

Author, Clinical Psychologist And International Speaker
121 Mindvalley students shared what changed for them after learning with Dr. Shefali, from 38 countries, since October 2019.
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6 stories from students in United Kingdom

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Shazia Naqib

"l feel much more relaxed and confident in connecting with my children"

Shazia Naqib · Student MSc Psychiatry Cardiff University · Altrincham, United Kingdom
Before this program l was struggling as a single parent of two boys. After this program, l feel much more relaxed and confident in connecting with my children with pride & authenticity. I have transformed into a spiritual guide of my children. My life is much better now with a sense of deep relief and connection to…
Giuseppina Gawthorpe

"The quest has given me a more confident approach to my parenting"

Giuseppina Gawthorpe · Meditation & Mindfulness Coach/Teacher · Sheffield, United Kingdom
I have really enjoyed the quest and Dr. Shefali's honest and direct approach. It made me reflect so much on my own bringing and made me realize how I projected my own needs and insecurities on to my son. Because of this quest, I do feel that I am becoming a better parent, I listen and I let my son come up with his own…
Constant Obad

"This program is an eye-opener for me"

Constant Obad · Social Worker · Manchester, United Kingdom
This program is an eye opener for me, the first three days has been soul searching day three especially thinking of my relationship with my parents I can't actually remember much don't know if it's been blocked or suppressed due so many tragic events along the way
Anna Didik

"I wish I could have done it before!"

Anna Didik · Artist · Twickenham, United Kingdom
I couldn't communicate with my teen daughter, we were arguing a lot, I could't cope with my reactions towards her. This course helped me to do a dramatic shift in my relationship with my daughter, was a life- changing!
Neerali Parag

"There is a lightness in my heart which I haven't felt in years"

Neerali Parag · Interior designer, stay at home mom · London, United Kingdom
I now relax and don't feel the dread I used to feel when I fetched him from school, because I was always feeling sad for him about how isolated we were in a foreign country away from my home... I felt emotionally blocked like the only emotion I could feel was sadness and anger, and now I am slowly starting to feel more affection for my husband and son and compassion for myself, there is a lightness in my heart which I haven't felt in years.
Dr. Vegard Engen

"This is deep personal development work, which can transform life for yourself and your wider family"

Dr. Vegard Engen · Manager, Teacher, Researcher and Holistic Therapist · Bournemouth, United Kingdom
Having done conscious personal development for over 10 years, this was the single most significant initiative I have done... this isn't just about learning some parenting tricks - this is deep personal development work, which can transform life for yourself and your wider family!
All 6 stories
Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.