"I notice a SIGNIFICANT increase in joy and flexibility within my life"
Julie Blackburn, Chartreuse Center · Art Therapist · Cedar Lake, United States
I thought I understood flow and the experience of flow in my professional and personal life. As a therapist, artist and business owner, I found flow experiences to come easily. In my personal life, I felt more distracted. My to-do list never seemed to get done. I was lacking motivation for my own self-care. I was…