🇵🇰Stories from Pakistan

I labeled them as either good or bad, which only amplified the frustration, agitation, disgust, rage, and guilt that consumed me. These emotions weren't just affecting my mood; they were taking a toll on my health, clouding my intelligence, distorting my thought process, and impairing my decision-making... I no longer see any emotion as inherently bad. Instead, I'm learning to harness these emotions positively, which is spectacular. I'm becoming healthier, holistically, by 1%, 2%, and so on, every day.

Before taking this class, in fact I will add Vishen's Recreating Reality and Jeffery Allen's Energy web class too. I placed my idea on TED Global Idea Search 2020-21. My idea was actually based on the key element to motivation lies in hope and purpose. The former is God given, the later is God given but man driven…

It was a little shocking to start this course: most programmes are loaded with examples of the extraordinary people's lives. This clearly stated "YOU are an extraordinary person who deserves an extraordinary life"... Thank you for making me a happier person than I were, inside and out.

Every time I would log into class a little light would turn on in my heart and mind which inspired me, pushed me a little further; feeling a sense of awe and a pathway opened to understanding how to create a better life... I have become a catalyst to create a powerful change not only in others but also within myself.

I took this program to learn how to coach my team members. Along the way of this quest I have developed a desire to help people outside of my team and take-up coaching to serve other people. Its a new desire and I will have to see how to take it forward. This quest was light on coaching skills but the material and…

I had a lot of passion and ambitions, but I never thought I could achieve much out of life. I had energy, but I did not know how to channel it... I was able to make many life decisions with clarity and was able to get my family's support. They were convinced not because I said I could change my life but because I knew the approach now.

I want to spread my message widely but at the same time self doubt cripple my wings... Now any time I feel any doubt whether by internal or external stimuli I immediately refer to these lessons and I found myself empowered and full of self determination.

Until a week ago I was extremely negative about everything. I felt agitated at small things and kept my feeling bottled up... In just about 10 days I felt it's possible to bend the reality.

I have been a Mindvalley learner since 2016 and have been benefiting a lot from various Quests. However I always felt that there something missing that I wasn't really getting and many a times had the feeling of "My life sucks..." . I would like to quote my intentions for this Personal Mastery Quest : "I choose to…

I have been in the self growth path for quite some time and I have read many books and attended many courses and Quest, which were really great, but I was feeling a sense of emptiness and was feeling sad almost all the time... I was blown by the first lecture, I thought to myself that yes yes Taj, this is the course I was looking for... I am feeling a great sense of self esteem and joy.

I realized that my routine was actually a renowned personal development method!... Creative visualization has propelled me to new heights in research, innovation, and problem-solving-achievements that might have otherwise been impossible for me.

I really came out of my comfort zone and this Mindvalley journey is still going on.