🇵🇰Stories from Pakistan

I had my best productive days right after completing this small program. I am much more calm and relaxed. My productivity has gone up and I feel great.

I took this program to learn how to coach my team members. Along the way of this quest I have developed a desire to help people outside of my team and take-up coaching to serve other people. Its a new desire and I will have to see how to take it forward. This quest was light on coaching skills but the material and…

I had a lot of passion and ambitions, but I never thought I could achieve much out of life. I had energy, but I did not know how to channel it... I was able to make many life decisions with clarity and was able to get my family's support. They were convinced not because I said I could change my life but because I knew the approach now.

I want to spread my message widely but at the same time self doubt cripple my wings... Now any time I feel any doubt whether by internal or external stimuli I immediately refer to these lessons and I found myself empowered and full of self determination.

Until a week ago I was extremely negative about everything. I felt agitated at small things and kept my feeling bottled up... In just about 10 days I felt it's possible to bend the reality.

I labeled them as either good or bad, which only amplified the frustration, agitation, disgust, rage, and guilt that consumed me. These emotions weren't just affecting my mood; they were taking a toll on my health, clouding my intelligence, distorting my thought process, and impairing my decision-making... I no longer see any emotion as inherently bad. Instead, I'm learning to harness these emotions positively, which is spectacular. I'm becoming healthier, holistically, by 1%, 2%, and so on, every day.

I have been a Mindvalley learner since 2016 and have been benefiting a lot from various Quests. However I always felt that there something missing that I wasn't really getting and many a times had the feeling of "My life sucks..." . I would like to quote my intentions for this Personal Mastery Quest : "I choose to…

I have been in the self growth path for quite some time and I have read many books and attended many courses and Quest, which were really great, but I was feeling a sense of emptiness and was feeling sad almost all the time... I was blown by the first lecture, I thought to myself that yes yes Taj, this is the course I was looking for... I am feeling a great sense of self esteem and joy.

I realized that my routine was actually a renowned personal development method!... Creative visualization has propelled me to new heights in research, innovation, and problem-solving-achievements that might have otherwise been impossible for me.

I really came out of my comfort zone and this Mindvalley journey is still going on.

I was able to incorporate valuable insights from this program into my sessions with them. For example, the concept of R.O.S.E, the idea of end goals and means goals, transformative growth versus knowledge accumulation... I could see their excitement as they learned about the growth mindset. The discussion was interactive, they asked questions and shared their understanding.

I am a person who doubt my abilities all the time. Whenever any great idea comes in my mind, my mind immediately tells me, "who are you to dream like that, it is not for you, they are more confident than you and so on.."... I am really convinced that we all are blessed with infinite potential and energy and drive to dream not only BIG but to achieve it.