I really did notice positive changes

Before this program I was doing a Lifebook of sorts, either verbally with my husband or via journalling, but it was unstructured and I am a person who thrives on structure. While I am generally skeptical about personal development programs, I was attracted to the structure and focus of Lifebook - not just talking or thinking but doing and setting up a structure to use forever. During Lifebook, it became very easy to put aside the two nights a week and time on Sundays to learn and spend time integrating Lifebook ideas everyday. I really did notice positive changes in particular to my marriage, health and fitness and emotional life. After Lifebook, I am VERY interested to see how the other categories will evolve. I have genuine confidence that I have the structure in place now to define, strategise and achieve what I want in all categories. I think my main job will be not aiming too small!