I loved each and every chapter

Quick summary

At just 18, Raunak discovered how to control their emotions and improve intellectually. They developed a structured approach to health and diet, while gaining valuable life skills for the future.

Before this program I had no idea how to control my emotions towards everything and I had no idea how to improve my intellectual area Now I have learned how to maintain a healthy physique and I have a structured diet plan Firstly I'm just a 18 year old boy I'm really happy that I've learnt how to parent my kids and to groom them thanks for your lessons xD. I loved each and every chapter you took and I have incultivated lots of positive things. Thank you very much

Raunak Noah. S

Undergraduate student

Salem, India

More Energy & Vitality

Find Your Purpose

Design Your Ideal Life

Lasting Happiness & Joy

Abundance Mindset

Conscious Parenting

Written 12 May 2021 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories