Mindvalley Stories
Antonio Enrique Cáceres Pérez
Lifebook Online

I'm putting together a routine and I feel like a completely different person

Estoy preparando una rutina y siento que soy una persona completamente distinta

Quick summary

After two simultaneous operations, Antonio discovered a program that transformed their recovery journey. Through meditation and physical exercises, they worked with their therapist to reduce medications and found new purpose in life, feeling like a completely different person.

Translated from Spanish by AI. Antonio wrote this story in Spanish.

I was in a special state after two simultaneous operations, when I discovered that there might be a quick way to recover, then, searching on the internet I found this program and attended the class they invited me to. Everything was strange at first, but I began to discover new ways of facing life, especially with my emotions, then I told my therapist what I was doing and how my life was starting to make sense. Realizing what I had and the healing power of my body, I gave more credit to everything around me. In mutual agreement with my therapist, we evaluated my state of health, not only physical , but also emotional. I have given up a lot of pills in exchange for meditation and physical exercises, I'm putting together a routine and I feel like a completely different person. With my students, both female and male, I feel a great closeness and I see them interested, the women and the men. i'm working hard for the environment and looking for contact with people who want to join this task to improve the world. That's all I'll share for today and I hope to have more to share. A fraternal hug.


Antonio Enrique Cáceres Pérez

4th Grade Math Teacher

Argentine, United States

Written 6 April 2020 From our original stories site Translated from Spanish by Mindvalley

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