“I no longer often get that tightness in my chest”
“Ya no presento a menudo esa opresión en el pecho”
Giuliana transformed from experiencing chest tightness and anxiety under stress to achieving harmony and balance. Through learning proper breathing techniques and stress management, they now handle adversity with calm and manifest their goals like miracles.
Before the program, I was suffering from attacks of tightness in my chest. I would get anxious easily in a stressful situation.
Everything. It helped me learn to breathe correctly, to calm myself, and to awaken in me a wonderful new learning.
My life has become more balanced, I can handle and tolerate adverse situations, and always be calm. Breathe much better and feel relief. I no longer often get that tightness in my chest. Also, that I have learned to create my circumstances, as if they were miracles. By projecting my goals and dreams. I give infinite thanks for all of this.
Antes del programa, estuve sufriendo ataques de opresión en el pecho. Me angustiaba con facilidad ante una situación de estrés.
Todo. Me ayudó a aprender a respirar correctamente, a calmarme, y a despertar en mí un nuevo aprendizaje maravilloso.
Mi vida se ha vuelto más equilibrada, puedo manejar y tolerar las situaciones adversas, y siempre estar en calma. Respirar mucho mejor y sentir alivio. Ya no presento a menudo esa opresión en el pecho. También, que he aprendido a crear mis circunstancias, como si fueran milagros. Al proyectarme mis metas y sueños. Doy gracias infinitas por todo esto.
Giuliana
Education Coordinator
Lima, Peru
Written 4 November 2026 Submitted by the storyteller Story text unedited Translated from Spanish by Mindvalley Fingerprint6f11…dcafVerify
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