Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Mindvalley Live

“Mindvalley is allowing me to uplevel to the best version of myself and I am being allowed to become the person I was always meant to be”

Deborah Sale

Educator and entrepreneur · Anaheim, United States

Mindvalley Certified HoloBody Coach

“This has been an incredible journey and so worth it!”

Ashley Potts

Researcher at U.S. Bank · Maple Grove, United States

Mindvalley Certified Hypnotherapist

“I feel some of the positive changes from self-hypnosis”

Mary Jane Prieto

Pediatric Registered Nurse · Hercules, United States

Breathwork for Life

“The specific course with breathwork has changed my life”

Sharon E Wheeler

Energy Healer · Murray, United States

Spiritual Summit

“It wasn’t just an inspiration. It was a recalibration. A chance to deepen what Manifesting Mastery began”

Julio Segura

Project Manager · Mexico City, Mexico

Mindvalley Certified Hypnotherapist

“I feel I have perfected my choices in life, and I am able to help others a lot better as a practitioner”

Vanessa dos Santos

Financial Counselor · Boston, United States

Dream Life Alchemy

“Thank you for this eye opening journey!!!”

Stacie Coleman

United States

Rapid Transformational Hypnotherapy for Abundance

“She has been very clear on what to do and how to deal with my mind and I truly appreciate that”

Sonny Van Den Holstein

CEO at Sanissimo Vegan & Vegetarian Food · Madrid, Spain

Modern Qi Gong

“A wonderful, amazing, golden Qi course!”

Monique Carroll

Yoga/fitness instructor, Reiki, Art · Governor’s Harbour, Eleuthera, Bahamas

Mindvalley Certified Hypnotherapist

“It uses modern science and creativity with a dash of infinite possibilities to create some truly incredible results.”

Milene Braga

Hypnotherapist · Newark, United States

Mindvalley Certified Hypnotherapist

“I transformed from a finance professional into a purpose-driven path”

Eliza Pirvulescu

Financial Director · London, United Kingdom

The Art of Manifesting

“I now see life through a new lens: more harmonious, more peaceful, more in flow”

Enhy Lorayne Duke

Special Education Teaching Assistant · London, United Kingdom

Mindvalley Mentoring

“Started making and receiving more money with new financial confidence”

Natalia Gubina

Moscow, Russian Federation

Everyday Bliss

“Don't miss the opportunity to add more quality to your life with this great quest”

Iskra Petrova

founder, Clarity and Confidence Academy · Veliko Turnovo, Bulgaria

Mindvalley Certified Hypnotherapist

“I don't have enough words to express my gratitude and appreciation”

Cynthia Raskin

Psychotherapist · Tel Aviv-Yafo, Israel

Duality

“My psoriasis almost disappeared after learning to work with my energy”

Kira Blacketor

Business Owner · Fort Wayne, United States

The 7 Sacred States Challenge

“Moving through each state brought clarity in a way I hadn’t experienced before”

Tessa

Account Manager · Regina, Canada

Rapid Transformational Hypnotherapy for Abundance

“The inner critic that used to hold me back is quieter now—replaced by confidence, clarity, and self-belief”

Nuchanat Kraprayoon

Actor · Bangkok, Thailand

Mindvalley Mentoring

“I have made so many positive changes as a result of being a part of this program”

Steve Connell

United States

WILDFIT

“I am already pretty gobsmacked with what I’ve managed to achieve in a week”

Helen Oliver

Senior Stakeholder & Policy delivery Manager · Cwmbran, United Kingdom

Mindvalley Certified Hypnotherapist

“I would highly recommend this training to anyone who wants to make a positive impact on the world”

Elle Louise Mcbride

Coach · Gold Coast, Australia

Mindvalley Certified Hypnotherapist

“Within weeks, my stress disappeared and everything felt easier”

Amanda Barber

District Sales Manager · Aylesbury, United Kingdom

Manifesting Mastery

“I’ve started to feel my soul more deeply, and the abilities I’m capable of, with greater alignment between my soul, mind, and body”

Juhainah Alshawaf

Business Consultant · Kuwait City, Kuwait

Mindvalley Membership

“I'm so grateful for this community of like-minded people - this is the kind of world I want to live in”

Johanna Jääskelä

Coach · Raahe, Finland