Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Mindvalley Certified Hypnotherapist

“During those 4 month of the program I really changed my identification of as who I see myself”

Marion Mansour

Hypnotherapist · Zurich, Switzerland

Mindvalley Certified Life Coach

“I can confidently help others achieve what they may believe to be impossible”

Antonio D. Sommerio

Author · Chicago, United States

The Art of Manifesting

“I am proud to announce that I have achieved my longer term objective, buying our family house, before the end of the quest”

Frederic

Financial Counselor · Zurich, Switzerland

Mindvalley Certified Hypnotherapist

“With the help of Paul McKenna, I finally overcame my smoking addiction”

Lucia Cifkova

Local Governance and Citizen Participation Specialist · London, United Kingdom

The Art of Manifesting

“Entendí, que todo lo podemos transformar, si sabemos conectarnos profundamente y superar los miedos”

Maria Mauersberger

Certified Children, Youth, and Family Social Worker · Bogota, Colombia

Mindvalley Certified Hypnotherapist

“The energy was always there and now I'm feeling better than ever”

Jessica Fung

Registered Occupational Therapist · Vancouver, Canada

Mindvalley Certified Hypnotherapist

“This course has changed my life immeasurably as I have started to help people stop binge drinking and smoking”

Lisa Southcott

Hypnotherapist · Hereford, United Kingdom

Mindvalley Certified Life Coach

“This program shifted my perspective on life”

Nusrat Nur

Life Coach · Regina, Canada

Mindvalley Certified Life Coach

“I discovered Vishen's meditations, and his soothing voice and guidance helped me increase my focus rapidly”

Nusrat Nur

Student · Regina, Canada

Manifesting Mastery

“I even manifested a trip to NYC for Marisa Peer's live event, where I enjoyed incredible upgrades and made meaningful connections”

Jennifer Boyt

Hypnotherapist · South Jordan, United States

Mindvalley U

“See which colorful stars gathered in Telliskiv for the Mindvalley style party”

TV3

Estonia

Forgiveness: Find Inner Peace and Restart Your Life

“Unusual and effective”

Sabrina Neumann

Entrepreneur · Herne, Germany

Mindvalley Certified Hypnotherapist

“Now I feel ready to begin working with clients”

Sharon Rayner

Yoga Teacher · Littlehampton, United Kingdom

The Quest for Personal Mastery

“Through the lessons of Dr. Srikumar Rao, I have learned to see life differently”

Nuchanat Kraprayoon

Actor · Bangkok, Thailand

Everyday Bliss

“I listened to the trance and while I was sitting on my couch, an idea came through about how to handle the situation”

Alina Tudose

Project Manager · Bucharest, Romania

Mindvalley Certified Hypnotherapist

“My consciousness has evolved, and I’ve developed a heightened self-awareness of my own self-sabotage patterns”

Darlene Vega

Career Coach · Dallas, United States

Mindvalley Membership

“I healed myself in many ways”

Jasmine Goerlach

Health and Physical Education Professor · Montreal-Ouest, Canada

The 6 Phase Meditation

“The 6 phases, the revelation of forgiveness became a beacon, rekindling my heart and opening my eyes”

Luigi Bruni

Musician · Montreal, Canada

Mindvalley Certified Life Coach

“It didn’t just sharpen my skills—it shifted how I think, lead, and guide”

Daybelis Croes

Doctor · Oranjestad, Aruba

Mindvalley Certified Life Coach

“I have been unable to break free from my past, and create new positive habits for the future”

Tom Callaway

Life Coach · Royal Tunbridge Wells, United Kingdom

Mindvalley Certified Hypnotherapist

“Has given me a range of techniques and skills that have helped me to finally let go and feel positive about my future”

Janski Whittaker

Acupuncture Physician · Blackpool, United Kingdom

Manifesting Mastery

“I manifested a client who pays me double monthly then what I was making at my old job”

Sanjeevan Premkumar

Web Developer · Toronto, Canada

Mindvalley Certified Life Coach

“I have realized that there is no problem that I cannot solve”

Alistair Martin

Actor · Hamilton, Canada

Mindvalley Certified Hypnotherapist

“I've learned how to use NLP and simple techniques to guide my clients through their own transformations”

Annette Lavoie

Transformation Coach · Funchal, Portugal