Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Mindvalley

“I even met the love of my life because of Mindvalley”

Michele Coombs

Meditation Mentor · Parker, United States

Mindvalley Certified Hypnotherapist

“I can see how profoundly this course has strengthened me mentally, as a speaker, a coach, and a human”

Liezel van der Westhuizen

Television Host · Cape Town, South Africa

Mindvalley Certified Hypnotherapist

“I’ve gained invaluable hypnotherapy skills, expanded my network with like-minded individuals”

Jacqui Wilkinson

Transformation Coach · Oxford, United Kingdom

Mindvalley Certified Hypnotherapist

“This was an investment in myself and my whole family not just my business and my clients”

Melissa Jones-Manning

Business Owner · Neath, United Kingdom

Be Extraordinary

“I know now that I am the creator of my own reality and I will never limit myself to anything”

Nicole

Massage therapist · London, United Kingdom

The 6 Phase Meditation

“I am very appreciative of all the courses I have available at my fingertips”

Debra Bittke

Business Consultant · Phoenix, United States

Mindvalley Certified Life Coach

“I wanted to see the change, so I decided to be the Change. I am now unstoppable and unbreakable!”

Laila Ariyani Hossain

Radio Artist · Dhaka, Bangladesh

Mindvalley Certified Hypnotherapist

“The freedom to create a flexible career while helping others has given me a sense of balance and joy I never thought possible”

Jonathan Dekkers

Animator · Amsterdam, Netherlands

Mindvalley Certified Hypnotherapist

“The variety of ways we are taught to really learn were highly effective for me”

Jennifer Asser

Teacher · Chichester, United Kingdom

Mindvalley Certified Hypnotherapist

“I recommend this for everybody who needs confidence, a better view of life or just to learn some new skills”

Knut Øyvind Larsen

Entrepreneur · Kristiansand, Norway

The 6 Phase Meditation

“I saw a huge difference in how much more patient I was suddenly with my kids”

Katerina

Nurse Practitioner · Los Angeles, United States

Mindvalley

“A daily meditation practice that connects gratitude, vision and purpose”

Tony Gonzalez

NFL Hall Of Famer · United States

Mindvalley Certified Hypnotherapist

“With this course my whole learning experience feels complete”

Mehul Thakkar

Founder · Mumbai, India

Forgiveness: Find Inner Peace and Restart Your Life

“I released long-held emotional weight and turned forgiveness into a daily practice that brings calm, clarity, and inner freedom”

Nuchanat Kraprayoon

Actor · Bangkok, Thailand

Manifesting Mastery

“I received 320k USD settlement with ease”

Shannon Tran

Clinical Psychology Professor · Redwood City, United States

Mindvalley U

“Highlights of the first week: Mindvalley brought the top layer of educators to Estonia”

Postimees

Estonia

The 6 Phase Meditation

“The 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise”

Hazel Choksi

Founder · Mumbai, India

The 6 Phase Meditation

“Slowed down, found clarity and set new goals with true intention”

April Love

Publicist · Atlanta, United States

Mindvalley Certified Life Coach

“This was an amazing journey with the best learning environment available”

Cherie Persun

CPA · Ormond Beach, United States

Mindvalley Supercoach Experience

“Something shifted in me forever”

Willempje (Monique) van Velzen

Therapist · Amsterdam, Netherlands

Mindvalley Certified Hypnotherapist

“On this platform, and this course I met a bunch of absolutely fabulous people, that are not so easy to come across”

Monika (Mika) Wierzbicka

Hypnotherapist · Wroclaw, Poland

Mindvalley Certified Life Coach

“It is a game-changer, and I feel ready to help more people”

Sebastian de Nys

GP Doctor · Mexico City, Mexico

The 6 Phase Meditation

“I've learned to be grateful to forgive people therefore I live much easier”

Andrej Frelih

Hairdresser · Ljubljana, Slovenia

From Awesome to Flawesome

“This program gave me permission to be radically honest with myself”

Tatiana Azman

Copy Editor · Kuala Lumpur, Malaysia