Meditation

Meditation stories

2,263 stories from students on the meditations and teachers that changed things for them, the best told first.

Mindvalley Membership

“Mindvalley inspired me to weave creativity, mindfulness, and growth into my everyday life and my work as a surgeon”

Noyko

Cancer Surgeon

The 6 Phase Meditation

“I feel like I have a better understanding of what I need to do to move forward, motivating me and keeping me focused”

Tracy Turchyniak

Safety Coordinator · Dawson Creek, Canada

Life Visioning Mastery

“I talk about Mindvalley in my classes”

Jill Morris

4th Grade Math Teacher · Cumming, United States

Manifesting Mastery

“My professional capacity has become unleashed and since the program began, I started two new educational initiatives”

LUCIANA PASSERI

Entrepreneur · Bari, Italy

Unlocking Transcendence

“I trust my intuition much more, and I really value and honor my emotions now”

Laurel O

High School Teacher · New York, United States

Speak and Inspire

“I was blown away by this course”

Erica Marie Wigley

Business owner at Plush Skin, author of the book “How Are You Treating Life?”, Board Member of the Insight Meditation Community of Washington · NYC, United States

The Art of Manifesting

“I write this to both teachers to express my gratitude for teaching me how to get there”

Elisabeth Bryan

Psychologist · La Paz, Mexico

Certified Money Coach

“The program has provided me with a robust framework to guide individuals more effectively”

Erdem Kilic

Investment Banker · Dubai, United Arab Emirates

Mindvalley Certified Hypnotherapist

“I have the confidence and all of the tools to have a successful career in hypnotherapy and speaking”

Lindsay Jackowiak

Entrepreneur · Houston, United States

Total Self Confidence

“I got the job I wanted thanks to all of Paul McKenna's advice!”

Flor Maria Alfaro P.

Adult English as a Second Language (ESL) Teacher · Versailles, France

Mindvalley Certified Life Coach

“The quest provided me with the techniques, tools and systems to become an effective coach”

Katalaina Sapolu

Lawyer · London, United Kingdom

Speak and Inspire

“This course should be a fundament in anyone's communication and conversation”

Susann

Performance Coach · Magdeburg, Germany

Speaking Academy

“This program has given me the tools to tell them in a way that people will relate to, understand, and be able to hear”

Catherine Malli Dawson

Speaking Academy

Everyday Bliss

“Situations that once triggered anxiety are now manageable, and I feel more present and engaged in my daily activities”

Rodrigo Rojas

CEO · Santiago, Chile

Mindvalley Certified Hypnotherapist

“I learned methods that enable clients to access their inner power and make shifts that last”

Kimberly Vuz

Hypnotherapist · Wayne, United States

Mindvalley Certified Life Coach

“The “Certified Life Coach” program has given me far more than I could have hoped for, dreamed of, and expected”

Kit Bastholm

Therapist · Copenhagen, Denmark

The M Word

“Spanish 4576970890”

Nicolas Mendez

INDEPENDIENTE · Bogotá, Colombia

The 6 Phase Meditation

“Then came the (new) 6 Phase Meditation program. I thought...perfect!”

Jean Willy (JnWilly) Gerdes

Independent Video Producer · Miami, United States

Mindvalley Certified Hypnotherapist

“Through the practice labs, case studies, and real client sessions, I’ve gained more than skills—I’ve gained confidence, clarity, and conviction”

Eunice Cheung Sersoub

Sound Healer · Aix-en-Provence, France

Mindvalley Certified Hypnotherapist

“Each day, I feel uplifted, and opportunities unfold with ease and joy”

Sibel Baum

Police Detective · Chantilly, United States

Money EQ

“Gracias a este programa recuperé y volví a conectar con el disfrute”

Consuelo Llontop Vargas

Psychologist · Lima, Peru

Manifesting Mastery

“Thanks to this program, I do not doubt how to set a manifestation, call it into my life”

Stephanie Cintia Brown

Marketing Consultant · Chicago, United States

The Silva Ultramind System

“Now I know how far I can influence with reprogramming my beliefs”

Arturo Espíndola Rodríguez

Residente de Neurocirugia , Hospital Juárez de México · Mineral de la Reforma, Mexico

Translated from Spanish

The M Word

“More resilient, calmer and following my intuition”

Laris Nukic

Projektmanager & Coach · Bremen, Germany

Translated from German