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Stories from Mindvalley’s students

2,492 Mindvalley students shared what changed for them after learning with Mindvalley, across 29 programs, from 99 countries, since October 2019.
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24 stories from students who did Mindvalley States: Focus

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Adi Shah

"It kicked in way faster than I thought it would, like a caffeine shot but knowing that it had no real caffeine in it"

Adi Shah
I took FOCUS around five o'clock, prepped for the meeting for a little bit and around six o'clock we got in the meeting. And I really was focused, in the material, in the conversation, in the preparation... for whatever reason, I was able to channel my energy into one place and it was calm. So it was very calm, which was kind of weird but I was calm and that allowed me to focus on the conversation.
Shal Shahani

"I had contracts to draft that I'd been putting off for a while. I literally got my computer and got them out in 20 minutes"

Shal Shahani · Senior Vice President
I had contracts to draft that I'd sort of been putting off for a while. I literally got my computer and I got them out in like 20 minutes. I had four contracts. They all got sent out and then they were all signed and everything by the end of the day, which was phenomenal... I definitely see myself using Focus consistently. Maybe not every day, but certainly on those days when I need that extra boost. An edge to get things done in a short period of time.
Mary

"I'll be able to do the things that I've been procrastinating about forever"

Mary
I saw myself very clearly doing the guided meditation, going into my lounge for example and thinking, "I know why I'm not productive, I know why I can't finish the book - I need to rearrange all the furniture"... I had this very strong sense of - I'll then be able to do the things that I've been procrastinating about forever.
Dr. Kalpana Sundar

"I could replace coffee with FOCUS"

Dr. Kalpana Sundar · Retired Surgeon, Medspa owner
I was actually feeling quite jet-lagged when I got here today. I was tired and I really didn't have much energy. And as soon as it kicked in, I felt this surge of really wonderful energy with no side effects like I get with caffeine... I could see myself replacing coffee with Focus instead because caffeine does have some side effects that I don't really enjoy, the jittery feeling and all of those things.
Karen

"I could see myself using FOCUS every day, every morning"

Karen
I realized that I am so much more energized than when I walked in and I wanted caffeine before coming. But now I do not need caffeine. I could see myself using FOCUS every day, every morning I could use it, truly.
Benoît Clément

"I found myself hitting a flow state and staying there for a few hours. I had a clean, jitter-free energy boost"

Benoît Clément · Financial Director · San Luis Obispo, United States
I often struggle with staying on task for long periods, but this session with Focus, I found myself hitting a flow state and staying there for a few hours. I had a clean, jitter-free energy boost.
Gurj

"I could step into my confidence zone"

Gurj · Marriage Expert
I could step into my confidence zone. And like I say, I didn't even realize what I was doing until somebody pointed out and said: "Why are you doing this?" and I said: "I don't know. I think I've just got into my zone"
Sarah Aguilar

"I also feel like superhuman"

Sarah Aguilar · Property Aquisition and Development Manager
I also feel like superhuman. The ability to focus on it is unlike any other nootropic I use.
Hans

"It gave me a good solid three or four hours of alertness and clarity"

Hans · Marketing and Business Development Specialist
It gave me a good solid three or four hours of alertness and clarity, kept me on my task, and overall it basically delivered the effect that was promised.
Anonymous

"I do feel well rested and ready to start which is not my usual so I am excited"

Anonymous
I work night shift and I just woke up after 5 hrs of sleep I would like to spend the rest of the day productive and focused... I do feel well rested and ready to start which is not my usual so I am excited!
Jennifer Murphy

"I took FOCUS this morning and didn't have any coffee, I didn't need any"

Jennifer Murphy · Transformation Mentor
I took capsules this morning and didn't have any coffee, I didn't need any coffee, no desire for it, which is fabulous.
Jimmy Naraine

"When I take it before writing, I notice a significant improvement in my concentration"

Jimmy Naraine · International Bestselling Author, Entrepreneur & Leadership Expert
Every time I take it before my writing sessions, I notice a significant improvement in my concentration... I find it especially useful during long flights when I need to focus despite being sleep-deprived.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.