🇪🇸Stories from Spain

I released 10.5 kg, trimmed 10 cm off my waist, and even noticed improvements in my hair and skin, which are now less oily-all while truly enjoying a process filled with fun and 'aha' moments!... I now feel free from hunger-driven anxiety, mood swings, and sugar crashes, and I rarely experience cravings for unhealthy foods.

The Holistic Coaching course has helped me to learn techniques that I can use with my future clients. However, surprisingly it also gave me the ability to look into my own behaviours and what is holding me back from getting to where I want to go... I would also recommend it to anyone who is looking to make changes in their own lives and understand why certain blocks are there, and how to overcome them.

My life was completely stuck. I had two houses to renovate, I couldn't live in either of them, so I was homeless and living in my sister's flat. My work as a coach also seemed stagnant... In front of my eyes, out of astonishment, it seems that everything starts to move! The house to refurb has been put up for sale, I've had job interviews, I've suddenly been paid back money owed to me.

At 70 years young, I'm not slowing down-I'm expanding, evolving, and embracing a whole new level of impact... This is bigger than me-it's a movement.

It was like someone turned the lights on. The structure, the tools, the presence Stef brings-it helped me refine not just my coaching, but my purpose as a men's facilitator... I'm clear on my role, confident in my approach, and more equipped than ever to guide men through deep transformation.

Many times I felt weird, guilty, or unfit for this world, simply because I had an inner urge to act in certain ways. But now, all the dots connect, and I can finally make sense of my unique journey... More than ever, I trust myself to move through life in a way that feels true to me.

I started this program lost because of my personal situation and during the program I began to clear all those negative beliefs that made me see that I had no way out... now I know that I am going to achieve my dream life with my 4-year-old girl.

I wanted to do the challenge to experiment. I work in conscious eating and every experience adds up in life. I wanted to feel what it was like to live Wildfit. What I noticed most was the increase in energy and more mental clarity and reinforcing the importance that food has on our state of health. This challenge helps…

I learned the importance of presence, empathy, and powerful questioning - and how simply being there for someone, with curiosity and without judgment, can create profound impact.

?Quería reprogramarme, cambiar mi identidad, sentir mi alma intuyendo desde y con el Amor.. ?Este curso me ha dado el gran empuje, motivado y enseñado como hacerlo y sobre todo entrenar para conseguirlo. Mi vida está cambiando y quiero llegar a conseguirlo !! ??YO SI PUEDO ? Gracias, no tengo palabras de agradecimiento…

Before Lifebook, I was terrified of failing everywhere in my life with a constant overwhelm. After doing this, Quest & In oneline, Lifebook is making me someone fearless of failure... Now, when I look back, I see the dots connecting, and how every negative situation helped me somehow, I couldn't comprehend at that time.

I wanted to thank Mindvalley, for having such an important project for individual and social evolution, a project that affects all areas of our physical , energetic and spiritual environment , I have learned tools that I can apply throughout my whole life, very valid in various situations, and a different vision of…